Garlic For Winters: سردیوں میں لہسن کھانے کے  فائدے

سردیوں میں لہسن کھانے کے فائدے

[{"selector":"#anim-4784fe7f-70a1-466b-a2bb-f8bebf7d101e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

سردیوں میں لہسن کھانے کے 7 فائدے ہیں

[{"selector":"#anim-8c4fac06-d431-45f7-8d7a-d62e6c1d51f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-748c5987-f4e1-44d0-98cc-ce7e360753f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

لہسن کے اینٹی آکسائیڈنٹس مدافعتی نظام کو مضبوط بناتے ہیں اور موسم سرما کی بیماریوں کو دور کرتے ہیں۔

[{"selector":"#anim-96f190ea-d5b2-4b8a-badc-402d48c0c265 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.563791924440177%, 8.196721311475407%) scale(1.1639344262295082)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd07506a-441e-415a-9cc1-122a90ebd49b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

یہ علامات کو کم کر سکتا ہے اور زکام کے دورانیے کو کم کر سکتا ہے۔

[{"selector":"#anim-95095445-b343-41e8-9f24-8c53e414a81b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.1349354766334585%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7a30289-f491-496e-92c1-18d4c436f0e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

لہسن دل کی صحت کو فروغ دیتا ہے ، جو سرد مہینوں کے دوران ضروری ہے۔

[{"selector":"#anim-1ea1831f-2703-41fc-b678-b78a14d7e44d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4fd9da39-480f-4c68-8caf-6ea389668ff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

یہ سانس لینے میں آسانی پیدا کرنے میں مدد کرتا ہے۔

[{"selector":"#anim-0a0bd9b3-3ce7-4fdf-a16b-07542902751c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c15f29b8-c007-4a9b-bf2e-a6903a6f821c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

لہسن کا استعمال جوڑوں کے درد اور سوزش کو کم کرنے میں مدد دے سکتا ہے، یہ دونوں موسم سرما میں عام ہیں۔

[{"selector":"#anim-874aab60-789b-488b-bcea-482f0b652ae9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da1fcd28-d0df-4ea3-938a-1b43e327dc5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

اس کے اینٹی آکسائیڈنٹس جلد کو موسم سرما کی خشکی سے بچانے میں مدد دیتے ہیں۔

[{"selector":"#anim-91ae070d-086b-4a16-a379-4e9e1cb8d3cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-604aa8b5-2f2c-48e8-8cbb-0cfede33c253","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

لہسن ہاضمے میں مدد کرتا ہے جو سردیوں میں سست ہوسکتا ہے۔

[{"selector":"#anim-cdd38581-63f4-48fb-8e05-a4447be492d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d7078c2-3943-42a9-9d66-d9af3d88f9d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

مزید اسٹوریز کے لیے لنک پر کلک کریے

[{"selector":"#anim-00a171b6-0f7f-4171-a5c8-6c61c85c08c6","keyframes":[{"offset":0,"transform":"translate3d(0, -284.4942%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -79.99976903999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -27.19764552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -10.21334178%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.438109519999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-c1280bb8-5e24-4abc-97da-8689e159c318","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09af3e4-25c7-4a31-8150-65c2a8b3b080","keyframes":{"transform":["translate3d(109.22190%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]