گرین کافی پینے کے حیران کن فوائد

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عام کافی کے برعکس، سبز کافی کی پھلیاں بھنی نہیں ہوتیں اور پوری طرح کچی رہتی ہیں۔ ان میں کلوروجینک تیزاب کی بڑی مقدار ہوتی ہیں۔

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سبز کافی کا ذائقہ ہربل چائے کی طرح ہلکا ہوتا ہے۔ بھنی ہوئی کافی کے مقابلے میں اس میں کیفین کم ہوتی ہے۔

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جانئے گرین کافی کے فوائد

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گرین کافی میں کلوروجینک ایسڈز ہوتے ہیں جو کاربوہائیڈریٹ کے جذب کو کم کرنے اور بلڈ شوگر کو کنڑول کرتے ہیں۔

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گرین کافی میں اینٹی آکسیڈنٹس ہوتے ہیں جو فری ریڈیکلز کو روکنے اور جلد کے نئے خلیوں کو فروغ دینے میں مدد کرتے ہیں۔

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گرین کافی ڈیٹاکسیفیکیشن کا کام کرتی ہے اور جسم سے زہریلے مادوں اور اضافی چربی کو ختم کرتا ہے۔

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گرین کافی خون کی رگوں کو پھیلانے اور تناؤ کے ہارمون کورٹیسول کی سطح کو کم کرنے مدد کرتا ہے۔

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گرین کافی بلڈ پریشر کو کنٹرول کرتا ہے۔

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گرین کافی پینے سے بالوں کی نشوونما کے ساتھ ساتھ بال گرنےسے بچاتا ہے۔

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