مردوں کے لیے جلد کی دیکھ بھال کے 7 بہترین نکات

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چہرے پر قدرتی نمی اتارے بغیر گندگی اور تیل کو دور کرنے کے لیے کلینزر استعمال کریں

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جلد کو کومل رکھنے اور خشکی اور جلن کو روکنے کے لیے ہائیڈریٹنگ موئسچرائزر کا استعمال کریں۔

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یو وی شعاعوں سے بچانے کے لیے روزانہ سن اسکرین کریم لگائیں اور قبل از وقت بڑھاپے اور جلد کو پہنچنے والے نقصان کو روکیں۔

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جلد کے مردہ خلیوں کو ختم کرنے اور ہموار جلد کے لیے چھیدوں کو بند کرنے کے لیے ہلکا ایکسفولییٹر لگائیں۔

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مجموعی صحت کے لیے کافی پانی پئیں،یہ جلد کی ہائیڈریشن اور چمکدار رنگت کوبھی سہارا دیتا ہے

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اینٹی آکسیڈنٹس سے بھرپور متوازن غذا کا کھائیں، یہ جلد کی صحت اور لچک کو فروغ دیتا ہے۔

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ہموار، جلن سے پاک شیو کے لیے تیز استرا، معیاری شیونگ کریم، اور پوسٹ شیو موئسچرائزر استعمال کریں۔

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