بادام کا چھلکا منٹوں میں نکل جائے گا، بس ایسا کریں

بادام صحت کے لیے فائدہ مند خشک میوہ جات ہیں۔

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بادام کو چھیل کر کھانا زیادہ فائدہ مند سمجھا جاتا ہے۔

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بادام کے چھلکے کو منٹوں میں ہٹایا جاسکتا ہے۔

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ایک برتن میں پانی گرم کریں اور ابلنے کے بعد اس میں بادام ڈال دیں۔

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بادام کو ابلتے ہوئے پانی میں 2-3 منٹ کے لئے چھوڑ دیں۔

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گیس بند کرنے کے بعد گڑگڑا کر پانی سے الگ کر لیں۔

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اب بادام کو ٹھنڈے پانی کے نیچے رکھ کر 1 سے 2 منٹ تک دھو لیں۔

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ایک ایک بادام لیں اور اسے اپنی انگلی سے دبائیں اور چھال کو الگ کریں۔

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بادام چھیلنے کا مشکل کام منٹوں میں مکمل ہوجائے گا۔

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