hair care routine for thinning hair
Moneycontrol News | March 28, 2024 | Images: Canva
Start your haircare routine with cold water and a gentle cleansing shampoo specifically formulated for thinning hair
Look for products enriched with ingredients like biotin, keratin, and vitamins to strengthen and nourish the hair follicles
Avoid shampoos containing harsh chemicals that can strip the hair of its natural oils, which may exacerbate thinning
Conditioning is crucial for maintaining the moisture balance in your hair, but it's essential to apply conditioner or hair mask judiciously to avoid weighing down fine strands
Focus on applying the product primarily to the mid-lengths and ends of your hair, avoiding the scalp area where excess product can make hair look flat
Stimulating the scalp through regular massage can improve blood circulation to the hair follicles. Incorporate a scalp massage into your haircare routine using your fingertips or a specialised scalp massager
When styling thinning hair, opt for lightweight, volumising mousses or sprays that add lift and texture without weighing hair down
Avoid heavy styling products like waxes and gels, as these can make hair appear greasy and flat. Use heat protectant sprays before styling with hot tools to prevent damage
Excessive heat styling can damage thinning hair, leading to breakage. Whenever possible, let your hair air dry naturally up to at least 75 percent before using the lowest heat setting on your blow dryer
If you must use heat styling tools, always apply a heat protectant spray beforehand and avoid direct heat exposure to the roots
Switching to silk pillowcases and silk hair ties can help reduce friction and prevent breakage while you sleep. Silk pillowcases allow hair to glide smoothly, reducing stress on fragile strands