9 herbs and flowers that lower high uric levels most effectively

Moneycontrol News | July 16, 2024

Turmeric is a powerful anti-inflammatory herb that can help lower uric acid levels. Curcumin, the active compound in turmeric, inhibits the production of uric acid and reduces inflammation in the joints

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Ginger is another herb renowned for its  anti-inflammatory properties. It contains gingerols, which have been shown to reduce inflammation and lower uric acid levels

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Dandelion is more than just a common weed; it is a potent herb with diuretic properties that can help the kidneys eliminate excess uric acid. Dandelion tea is a popular way to consume this herb

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Devil’s Claw has been traditionally used  for its pain-relieving and anti-inflammatory properties. Studies suggest that Devil’s  Claw can help reduce uric acid levels and alleviate gout symptom

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Celery seed is a powerful detoxifier that  helps remove uric acid from the body. It contains luteolin, a compound that inhibits the enzyme xanthine oxidase, which is responsible for producing uric acid

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Nettle has been used for centuries to treat a variety of ailments, including gout. It is rich in anti-inflammatory compounds that can help lower uric acid levels and reduce pain. Nettle tea is an excellent way to consume this herb

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Milk Thistle is well-known for its liver-supporting properties, which can indirectly help manage uric acid levels. Ilymarin, the active ingredient in milk thistle, promotes liver health and function

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Hibiscus, a tropical plant known for its beautiful flowers and tart flavour, helps reduce uric acid levels due to its diuretic properties. Hibiscus tea is a refreshing way to include this herb in your die

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Green tea is renowned for its numerous health benefits, including its ability to lower uric acid levels. It is rich in antioxidants, particularly catechins, which help reduce inflammation and support kidney function

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