Amla is a powerhouse of antioxidants, including vitamin C, which plays a crucial role in fighting off free radicals that can accelerate the aging process
It prevents your skin from these free radicals that damage skin cells and lead to the formation of wrinkles, fine lines, and sagging skin. Regular consumption of amla also promotes collagen production, resulting in firmer, plumper skin that resists the effects of aging
Its antibacterial properties prevent and treat acne. The antimicrobial compounds in amla target the bacteria that cause breakouts. The high vitamin C content aids in lightening blemishes and post-acne marks, leaving your skin with a smoother and more even complexion
Amla is not only a source of antioxidants but also a natural blood purifier. By eliminating toxins from your system, it improves blood circulation. Regular consumption can leave your skin glowing from within, giving you that coveted luminous appearance
Amla contains water-retaining properties that help maintain the skin's moisture balance. When you consume amla regularly, you contribute to keeping your skin hydrated, plumped, and soft, minimising the appearance of dryness and flakiness
The vitamin C in amla inhibits the production of melanin, the pigment responsible for dark spots and uneven skin tone. By consuming amla daily, you can gradually achieve a more even and brighter complexion
Its vitamins and minerals repair and regenerate skin cells. These, with its anti-inflammatory properties, can accelerate the healing process of wounds, scars, and other skin irritations. Incorporating amla into your diet can thus contribute to healthier and more resilient skin
This superfruit is a great adaptogen, a herb that helps to reduce stress and restore body balance. Your skin also benefits from de-stressing a lot, becoming firmer, brighter, and more youthful. Additionally, it also works as a great exfoliator and has anti-inflammatory properties