Amazing health benefits of  RICE WATER

Moneycontrol News, August 2, 2023

            Images: Canva

Cures sore throat: Gargling with warm rice water helps soothe the throat. The mild starch content helps coat the throat, reducing irritation and relieving discomfort caused by throat infections

Cures eye infections: Using cooled and strained rice water as an eye compress can help treat minor eye irritations like redness or puffiness

Helps tired eyes: Rice water can provide comfort to tired and irritated eyes. The cool temperature of the compress can further reduce swelling and promote relaxation around the ocular area

Treats allergic reaction: Its natural anti-inflammatory properties can effectively reduce redness and provide soothing relief for mild skin irritations caused by allergies or contact with irritants

Protects skin: Applying rice water as a face mask can help improve skin texture and reduce redness. The face mask may also temporarily brighten, making the skin appear more radiant

Cures bug bite: Its anti-inflammatory properties can ease discomfort caused by bug bites. Applying rice water to the affected area can reduce swelling and relieve itching, promoting faster healing

Repairs hair and scalp: Rice water contains proteins that strengthen hair strands reducing breakage. As a hair rinse after shampooing, it adds shine and softness, making hair more manageable

Aids in digestion: It is a good remedy for upset stomach and indigestion. The soluble starches in rice water can help bulk up loose stools, making it beneficial for easing diarrhoea symptoms

Keeps you hydrated: It has electrolytes, such as potassium and sodium, that restore lost fluids, especially in hot weather or after exercises. It also offers offers essential vitamins and minerals