Homemade Tofu Recipe To Boost Protein

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Ingredients

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Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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Homemade Tofu Recipe To Boost Protein

Producer: Mehak Pal Editor: Aparna Singh | August 21,2024

Ingredients

Dried soybeans - 2 cups Water - 12 cups Lemon juice/vinegar - 3 tbsp

Step 1

Soak dried beans in water overnight. Drain the soaked beans and blend them with 8 cups of water. Blend until smooth.

Step 2

Pour the blended mix into a large pot, bring to a boil, and simmer for a few minutes. Keep it stirring to avoid sticking.

Step 3

Use a cheesecloth or nut milk bag to strain the cooked mix in a bowl. The strained liquid is soy milk.

Step 4

Heat the soy milk, stir it gently, and allow the curd to form. Let it sit for 20 to 25 minutes.

Step 5

Once firm, your homemade tofu is ready, store it in water in the refrigerator and use it within a week.

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