How Do Dates Help To Boost Sex Drive
Producer: Mehak Pal Editor: Aparna Singh
Studies suggest that the presence of alkaloids and flavonoids in dates can help boost the sex drive. Here are a few benefits of eating dates to regulate sex drive.
Dates are a good source of fructose, glucose, and sucrose which can help increase energy levels. Increased energy levels can help enhance overall stamina.
The presence of vitamin A in dates can help support the health of mucous membranes which have a positive effect on sex drive.
Magnesium in dates plays a role in regulating cortisol, a stress hormone that can negatively affect sex drive.
Dates contain tryptophan which can increase serotonin production in the brain.