ਇੱਕ ਦਿਨ ਵਿੱਚ ਕਿੰਨੀ ਸ਼ਰਾਬ ਪੀ ਸਕਦੇ ਹੋ? WHO ਨੇ ਦੱਸੀ ਲਿਮਿਟ

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ਕਈ ਲੋਕ ਮੰਨਦੇ ਹਨ ਕਿ ਰੋਜ਼ 1-2 ਪੈੱਗ ਸ਼ਰਾਬ ਪੀਣਾ ਸੁਰੱਖਿਅਤ ਹੈ

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ਸਿਹਤ ਮਾਹਿਰ ਸ਼ਰਾਬ ਨੂੰ ਬੇਹੱਦ ਹਾਨੀਕਾਰਕ ਮੰਨਦੇ ਹਨ

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ਹੁਣ WHO ਨੇ ਦੱਸਿਆ ਹੈ ਕਿ ਰੋਜ਼ਾਨਾ ਕਿੰਨੀ ਸ਼ਰਾਬ ਪੀ ਸਕਦੇ ਹਾਂ

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WHO ਅਨੁਸਾਰ ਸ਼ਰਾਬ ਦੀ ਇੱਕ ਬੂੰਦ ਵੀ ਸੁਰੱਖਿਅਤ ਨਹੀਂ ਹੈ

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ਅਲਕੋਹਲ ਦੀ ਪਹਿਲੀ ਬੂੰਦ ਬਿਮਾਰੀਆਂ ਦੇ ਖਤਰੇ ਨੂੰ ਵਧਾ ਸਕਦੀ ਹੈ

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ਸ਼ਰਾਬ ਪੀਣ ਨਾਲ ਕੈਂਸਰ ਅਤੇ ਲੀਵਰ ਫੇਲ ਹੋਣ ਦਾ ਖਤਰਾ ਵੱਧ ਜਾਂਦਾ ਹੈ।

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WHO ਦੇ ਅਨੁਸਾਰ ਸ਼ਰਾਬ ਬਿਲਕੁਲ ਨਹੀਂ ਪੀਣੀ ਚਾਹੀਦੀ

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ਬੀਅਰ ਅਤੇ ਹੋਰ ਅਲਕੋਹਲ ਵਾਲੇ ਡਰਿੰਕਸ ਵੀ ਖਤਰਨਾਕ ਹਨ

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ਲੋਕਾਂ ਨੂੰ ਸ਼ਰਾਬ ਬਾਰੇ ਗਲਤ ਧਾਰਨਾਵਾਂ ਤੋਂ ਬਚਣਾ ਚਾਹੀਦਾ ਹੈ

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