एक दिन में कितनी कप चाय से

[{"selector":"#anim-6e9b8ce1-3153-41ec-9026-15396ec021da","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-240b570e-e4fd-4641-a4a1-6c3b6012000c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Rohit Jha/Agriculture

दिन की शुरुआत से लेकर थकाने मिटाने का नुस्खा है चाय

[{"selector":"#anim-e0bef762-05f3-473f-9e0d-edd1de7114e4","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-55b9dd64-4d51-4097-b826-713667206e45","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-ea134feb-0a54-4b7a-9266-0edb5a29f825","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f917e6d6-b0de-4bdd-9771-f085ba469ff5","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

चाय के नुकसान और फायदों की अक्सर चर्चा होती है

[{"selector":"#anim-38ad9314-2b2d-4be0-a81b-c13f510d7ba2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b600f7a-88b0-4ab1-9bb3-3c2b42b34e9c","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45c20baf-27d0-4688-8a0b-bb487a6aeba7","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-771bcd01-b3ce-46bf-9393-64fbaca71857","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

हर रोज 3 कप चाय दिल की बीमारी के खतरे को 11% घटाती है

[{"selector":"#anim-5ac8d723-6e41-4cae-8ea2-1a90cc6ec7c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98dba241-ed30-4757-809c-c737023ad901","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f701b0b8-daf0-4323-9834-11bc855a6ede","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3e08e846-4b3f-4814-b01a-29837c07916d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

लेकिन, ज्यादा चाय उतनी ही नुकसानदेह भी होती है

[{"selector":"#anim-f5851937-70ed-47d6-9927-de858d50be2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09fe3517-04cb-44c6-838f-d0950b0fe1e2","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aef3e2d-f642-46fe-83e2-4d005fe90239","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d140f0f2-156d-4f37-a50c-8c495b60c30d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ग्रीन, ब्राउन चाय में प्रति कप करीब 40 mg कैफीन होता है

[{"selector":"#anim-a833c73f-36ec-41fb-8e49-2fdb35dabc13","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d71e23f1-1ed3-4a2c-8c74-f37feac5bfaa","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f607bca2-585f-45ea-a885-8ade12490f5e","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4686279f-4f64-4ba4-8097-1efac38ff635","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ज्यादा चाय से खून में आयरन की कमी भी होती है (Colorado University Study)

[{"selector":"#anim-57691904-1939-4d1d-8ffa-4c255e758c4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a35bb7-5de2-4233-8da4-4982cca1010a","keyframes":{"transform":["translate3d(0px, 117.06133%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3bb462-35e2-4bbe-9eec-7b8cd4a6be04","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3f762eb5-bb74-418b-b6e4-5f0fcf57440e","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

हर रोज कितनी कप चाय पीने से आपको फायदा होगा?

[{"selector":"#anim-5441e700-a842-41df-aa64-e65cc866ae69","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b55f920-a3ea-404e-bf40-4c55048adf8a","keyframes":{"transform":["translate3d(0px, 153.01588%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-610299ce-c1c0-4286-8373-e16327caaed8","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-df68bcf1-e38e-42dd-97a7-c7eb887d54ec","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

इस पर कई स्टडीज में अलग-अलग राय है

[{"selector":"#anim-f1cb4813-3133-422d-afb6-a1fa58477113","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb94ef6-d727-4a2f-baad-4412720a0d3c","keyframes":{"transform":["translate3d(0px, 187.98180%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f940e235-4ea9-463b-8b36-d865c6749e3c","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-638c8bc1-e301-4d5f-9189-10b66a1a488d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

कुछ स्टीज में हर रोज 2-4 कप चाय पर्याप्त बताया गया है

[{"selector":"#anim-1712828f-71c8-4791-9937-3d587fc5cd35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b9facba-07cc-49f6-a2d2-cfee29fb5286","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d18db72-769c-4e7c-8c5c-83c20c5d8335","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-46e8a507-484b-43d6-9f9a-a718a4c1159f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

अन्य में रोजाना चाय की लिमिट 10 तक बताई गई है

[{"selector":"#anim-8cdd1701-8069-44dc-b28c-5cbff50c940e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bacc916f-a704-4439-8229-1600997c3701","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c58a72e-40d0-446c-b980-b5daebf37f9a","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c4ed565e-35c7-407a-a743-1173f44a4c14","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

औसतन हर रोज 3-5 कप चाय सेहत के खतरा नहीं होगा

[{"selector":"#anim-002cc4ad-27ef-4eeb-9114-93de89543875","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2fbc72f-fd8f-44fb-8193-22993d648e93","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2e1225-5c4b-4465-9748-bdbe59cb375c","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ec48bd28-48cd-43ea-8e22-454a1ce3ad94","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

हालांकि, यह आपकी सेहत पर भी निर्भर करता है

[{"selector":"#anim-81fbee52-8a02-4fb3-bad2-862794901f48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d012a9e7-d526-4217-b7e9-f94fa123526d","keyframes":{"transform":["translate3d(0px, 145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-518c8a73-f422-4746-b7fd-282726b40ee5","keyframes":{"transform":["translate3d(129.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f1bfd27f-39f3-4dd4-984e-fe6394dd86b5","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ऐसी और वेबस्टोरी के लिए क्लिक करें

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