How To Add Mustard Greens In Your Meals

Toss fresh, washed mustard greens into your favourite salad mix.

Salad Mix

Not only does it offer a peppery flavour, but it's also a healthy choice.

In heated oil, add chopped garlic and saute mustard greens until they're wilted.

Sauteed Side Dish

You can also go for a quick and nutritious salt and pepper dish.

Boost your morning smoothie with a handful of mustard greens.

Smoothie

Their unique flavour blends well with fruits and other greens.

Incorporate mustard greens into your stir-fry for a burst of flavour.

Stir-Fry

Add them towards the end of cooking to maximize the nutritional benefits.

Serve your guests veggie soup with chopped mustard greens.

Soup

Whether it's a soup or a light broth, mustard greens can elevate the nutritional content.