How To Avoid Acne Issues In Summers

Producer: Shreeja Bhattacharya

Stay Hydrated: Drink plenty of water to keep your skin hydrated and prevent clogged pores.

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Cleanse Gently: Use a mild cleanser twice daily to remove sweat, oil, and dirt.

Sun Protection: Use a non-comedogenic sunscreen to prevent sun damage and breakouts.

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Avoid Heavy Makeup: Use light, oil-free makeup products and remove makeup before bedtime.

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Shower After Sweating: Wash off sweat promptly to prevent it from mixing with oils and clogging pores.

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Choose Breathable Fabrics: Wear loose, breathable clothing to reduce sweating and skin irritation.

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Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and whole grains to support skin health.

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Avoid Touching Your Face: Minimize contact with your face to prevent transferring bacteria and oils.

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