ठंड के मौसम में ऐसे पिएं नींबू पानी, इम्यूनिटी होगी बूस्ट

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सर्दियों का मौसम स्वास्थ्य के लिए काफी चैलेंजिंग होता है.

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इस मौसम में वायरल इंफेक्शन का खतरा ज्यादा होता है.

[{"selector":"#anim-3ed6a02e-c756-45ff-a9bd-850154eb7b27","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-1bceeaf1-60c5-4f69-8437-ae1171c54532","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-034c63fb-8a64-4083-a73c-1bf73f5c70ad","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-887361b9-8484-4f0e-85a0-7f6aef19fcd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a47deed7-365a-4f9b-81de-6bdfb9a2c8a1","keyframes":{"transform":["rotate(-360deg) translate3d(104.49736%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

इससे बचने के लिए नींबू पानी पीना फायदेमंद हो सकता है.

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और देखें

साल 2024 के पहले सप्ताह में कर लें ये 6 काम, करियर की राह होगी आसान, प्रतियोगी परीक्षाओं में भी मिलेगी कामयाबी सर्दियों में पाना है स्टाइलिश, कंफर्टेबल लुक, इन बॉलीवुड एक्ट्रेस के विंटर स्टाइल करें ट्राई क्या आपको महसूस हो रहे हैं ये 10 लक्षण? गलती से भी न करें नजरअंदाज, इस गंभीर बीमारी की चपेट में आ जाएंगे आप 45 सालों से इस दुकान की गजक की बादशाहत कायम, मिलती है 22 प्रकार की वैरायटी

डाइटिशियन कामिनी के अनुसार गुनगुने पानी में नींबू निचोड़ें.

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गुनगुने पानी में नींबू डालकर पीने से इम्यूनिटी बूस्ट हो जाएगी.

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नींबू में विटामिन सी समेत कई पावरफुल पोषक तत्व होते हैं.

[{"selector":"#anim-ac35509d-9193-4c31-914e-cd5ba8e17338","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-f768bc42-edfa-453d-8912-942767f1dea6","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e82cde1-fc39-479e-96c6-846cc43630a4","keyframes":{"transform":["translate3d(-116.45161%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee9fb3d1-778a-4b28-b00f-bf630cf08542","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-160096fc-3b6c-460b-9525-e0c2335a7681","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -126.01496%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ठंड के मौसम में नींबू पानी पीने से सर्दी-खांसी दूर हो सकती है.

[{"selector":"#anim-71202fab-20b0-4316-a977-d594a77a45a6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-e92d97eb-5e74-4eb3-8ce1-6801befb541d","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ea26db0-f503-404e-85c0-9f8663368c48","keyframes":{"transform":["translate3d(-110.85044%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-342aa69c-d4f9-43ce-b320-c72c2111e8f0","keyframes":[{"offset":0,"transform":"rotate(-360deg) translate3d(0, -147.95193%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-360deg) translate3d(0, -41.604082716%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-360deg) translate3d(0, -14.144204508000001%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-360deg) translate3d(0, -5.311474287%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-360deg) translate3d(0, -2.3080501079999998%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] Yellow Star Yellow Star

सुबह-सुबह लेमन वॉटर पीने से शरीर डिटॉक्स हो सकता है.

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आप चाहें तो जीरा वॉटर में भी नींबू मिलाकर पी सकते हैं.

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