এক টুকরো আদা, নিমেষে কমবে পিরিয়ডের জেদি ব্যথা!

পিরিয়ডের দিনগুলোতে হরমোনের ওঠা-নামার কারণে মুড সুইং বা মেজাজ পরিবর্তন হয়

পিরিয়ডে পেট ও কোমরে অসহ্য ব্যথা, ক্লান্তি, বমির প্রবণতা দেখা যায়

পিরিয়ডের ব্যথায় ভীষন উপকারী গরম জলের সেঁক। তাই ব্যাথা বাড়লে হট ব্যাগে সেঁক দিতে পারেন

গরম জল দিয়ে স্নান করলেও ব্যথা কমে কিছুটা স্বস্তি মেলে

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পিরিয়ডের সময় পেটের ব্যথা কমাতে আদার রস বেশ উপকারী

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প্রেশারের ওষুধ খান রোজ? শীতে গরম জলে স্নান করছেন?

[{"selector":"#anim-0be4458f-5799-4234-bb57-41edf5402843","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c45d88fa-7ea7-4c15-bf66-45eb243491ad","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন