How To Include Sprouts In Your Diet
Producer: Mehak Pal
Editor: Aparna Singh
Sprouts are an amazing vegetarian source of high protein. Here are five delicious ways to add sprouts to your diet.
Sprouts Soup
You can make a delicious soup from sprouts and seasonal vegetables. This soup is highly nutritious and can improve overall health.
Sprouts Salad
Make sprouts salad and add some boiled vegetables like broccoli and corn. You can pair it with new flavouring dips.
Sprout Sandwich
Including sprouts as stuffing in a sandwich is another creative way to have them. You can enjoy it without feeling guilty.
Sprout Tikki
You can make sprout tikki with boiled potatoes or sweet potatoes. You can simply shallow fry or air fry it.
Sprouts Khichdi
Prepare delicious khichdi with a cup of mixed sprouts. Enjoy it with oodles of ghee.
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