गर्मियों में ठंडक बढ़ाएगी ये लस्सी

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गर्मियों में लस्सी पीने से शरीर का तापमान कम होता है.

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घमौरियां ठीक होती हैं.

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लस्सी में प्रोबायोटिक्स होते हैं, जो पाचन तंत्र को मज़बूत बनाते हैं.

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लस्सी में इलेक्ट्रोलाइट्स भी होते हैं, जो निर्जलीकरण से लड़ने में मदद करते हैं.

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लस्सी पीने से शरीर हाइड्रेट रहता है और इम्यूनिटी बूस्ट होती है.

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लस्सी में कैल्शियम, पोटैशियम, और मैग्नीशियम जैसे पोषक तत्व होते हैं.

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लस्सी में फ़ाइबर होता है, जो पेट से जुड़ी कई समस्याओं से राहत दिलाता है.

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लस्सी पीने से पाचन तंत्र दुरुस्त होता है और पेट स्वस्थ रहता है.

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