How to Make Herbal Turmeric Tea to Lose Weight

Producer: Mehak Pal Editor: Sujata Singh

Turmeric has numerous bioactive compounds that endow several medicinal benefits to this spice.

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It is used in dried or fresh form in cooking, cosmetics, and traditional medicines.

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Apart from curcumin, turmeric contains volatile oils, potassium, omega-3 fatty acids, linolenic acids, proteins, carbohydrates, and fibre.

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Consuming a cup of turmeric tea regularly can help support your weight loss journey.

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It can also help relieve stomach disorders like gas, and bloating and improve bowel movements.

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How to make turmeric tea for weight loss?

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Pour some water into a saucepan.

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Add ginger and turmeric paste to it and let the water come to a boil.

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Once it comes to a boil, immediately turn off the heat and let it cool.

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Strain it and serve it.

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