How To Prepare Adrak Ka Kadha For Cold At Home? 

Producer:  Swati Chaturvedi

Ingredients: Take fresh ginger (adrak) and water.

Peel and Slice: Peel and slice a piece of ginger (about 1 inch).

Add Ginger: Add the ginger slices to the boiling water. Simmer: Let it simmer for 10-15 minutes on low heat.

Strain: Strain the kadha to remove ginger pieces. Add Honey: Add honey and a squeeze of lemon for flavor.

Consume Warm: Drink this kadha while it's warm. Frequency: Consume 2-3 times a day for relief from cold and cough.

Optional: You can add tulsi leaves or a pinch of turmeric for added benefits.