Severe anaemia is usually treated with blood transfusions.
A diet rich in nutrition can also help.
Prenatal vitamins contain iron, folic acid.
It works as a healthy supplement.
Ideal to start at least 2-3 months prior to trying to conceive.
If you have low iron levels, doctors may recommend a supplement.
Pregnant women need around 27 milligrams of trusted source iron daily.
Dose can vary depending on the iron supplement.
Sufficient amounts of iron, folic acid can be received by eating the right foods.
Sources include eggs, fish, nuts and seeds, dark leafy greens and fruits.