ਖਾਲੀ ਪੇਟ ਚਾਹ ਪੀਂਦੇ ਹੋ ਤਾਂ ਹੋ ਜਾਓ ਸਾਵਧਾਨ!

ਲੋਕ ਆਪਣੇ ਦਿਨ ਦੀ ਸ਼ੁਰੂਆਤ ਚਾਹ ਨਾਲ ਕਰਦੇ ਹਨ

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ਖਾਲੀ ਪੇਟ ਚਾਹ ਪੀਣ ਨਾਲ ਸਿਹਤ ਨੂੰ ਬਹੁਤ ਨੁਕਸਾਨ ਹੋ ਸਕਦਾ ਹੈ।

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ਖਾਲੀ ਪੇਟ ਚਾਹ ਪੀਣ ਨਾਲ ਐਸੀਡਿਟੀ ਹੋ ਸਕਦੀ ਹੈ।

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ਇਸ ਨਾਲ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਵਧ ਸਕਦਾ ਹੈ।

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ਨਾਲ ਹੀ ਸਿਰਦਰਦ ਵੀ ਹੋ ਸਕਦਾ ਹੈ

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ਖਾਲੀ ਪੇਟ ਚਾਹ ਪੀਣ ਨਾਲ ਮਾਨਸਿਕ ਸਿਹਤ 'ਤੇ ਬੁਰਾ ਪ੍ਰਭਾਵ ਪੈਂਦਾ ਹੈ।

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ਇਸ ਨਾਲ ਤੁਹਾਡਾ ਮੈਟਾਬੋਲਿਜ਼ਮ ਵੀ ਕਮਜ਼ੋਰ ਹੁੰਦਾ ਹੈ।

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