ਇਨ੍ਹਾਂ 6 ਗੰਭੀਰ ਬਿਮਾਰੀਆਂ ਤੋਂ ਬਚਣਾ ਚਾਹੁੰਦੇ ਹੋ ਤਾਂ ਖਾਓ ਪਿਸਤਾ

ਲੋਕ ਸੁੱਕੇ ਮੇਵਿਆਂ ਵਿੱਚ ਪਿਸਤਾ ਦਾ ਘੱਟ ਸੇਵਨ ਕਰਦੇ ਹਨ।

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ਪਿਸਤਾ ਦੀ ਵਰਤੋਂ ਜ਼ਿਆਦਾਤਰ ਮਿਠਾਈਆਂ ਵਿੱਚ ਕੀਤੀ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-4c47a7c4-fe78-4570-b46b-d7aabe5abbb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53d4f200-158f-4a9c-8d34-a74abb6a957b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e276b56a-1965-4c7e-9057-cfd45296d6e6","keyframes":{"transform":["translate3d(82.30277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b073d4c-8451-4b4e-9fa2-dd36dae20d7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39340f1a-c976-4c6b-8518-d7785ec06872","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਇਸ ਵਿੱਚ ਪ੍ਰੋਟੀਨ, ਫਾਈਬਰ, ਐਂਟੀਆਕਸੀਡੈਂਟ, ਪੋਟਾਸ਼ੀਅਮ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-69e64a69-90be-4f71-9f86-e20ea26ed113","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48ec49f3-8823-400e-9afa-94baa6b58f12","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05657452-16e1-4551-84e7-bd996ca3f55e","keyframes":{"transform":["translate3d(83.73102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a353c13f-a424-426a-8389-26bd81aefee4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfc15e65-a85e-4251-99eb-c334f9c25035","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਮੈਡੀਕਲ ਨਿਊਜ਼ ਟੂਡੇ ਦੇ ਅਨੁਸਾਰ, ਐਂਟੀਆਕਸੀਡੈਂਟ ਕੈਂਸਰ ਤੋਂ ਬਚਾਉਂਦੇ ਹਨ।

[{"selector":"#anim-f25ab365-811f-4d44-b6a6-151913dfce72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2264015d-0cc9-4a2c-aaa3-01fc102a8723","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc1f63a1-2aaa-4b5f-b1d5-48f92909b24f","keyframes":{"transform":["translate3d(89.18918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-496d6d44-661d-4563-9bf2-8c9958bca909","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af4fb24-983a-4392-9582-3595ea8fe0fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਪਿਸਤਾ ਸਰੀਰ ਦੇ ਸੈੱਲਾਂ ਨੂੰ ਖਰਾਬ ਹੋਣ ਤੋਂ ਰੋਕਦਾ ਹੈ।

[{"selector":"#anim-42dbb9a2-58c7-42e0-abb3-e8116726a587","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70d3a645-204d-4538-b3fa-d4150383ecd1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd41d4fc-4770-4e47-95a0-42c877c89f94","keyframes":{"transform":["translate3d(85.96882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec93e107-9f09-4a09-9c48-f78a9f8c47ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f0cf60c-a767-41e6-ba8e-e68fdc34fc44","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਐਂਟੀਆਕਸੀਡੈਂਟ ਲਿਊਟੀਨ ਲੰਬੀ ਉਮਰ ਲਈ ਅੱਖਾਂ ਨੂੰ ਸਿਹਤਮੰਦ ਰੱਖਦਾ ਹੈ।

[{"selector":"#anim-0c5e5c3b-f545-4dd5-98e7-c1fcbcf73982","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-809cb7c6-4be0-41be-90ed-0cff21dc8473","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a084ef9-e065-465d-898b-98e6aaab58cb","keyframes":{"transform":["translate3d(98.72123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91986e0c-6b18-40f8-af2b-475cb8a53b46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab89fbd7-8b40-45d0-938c-7432a6543d1c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਫਾਈਬਰ ਨਾਲ ਭਰਪੂਰ ਪਿਸਤਾ ਭੋਜਨ ਨੂੰ ਜਲਦੀ ਪਚਾਉਂਦਾ ਹੈ ਅਤੇ ਕਬਜ਼ ਨੂੰ ਰੋਕਦਾ ਹੈ।

[{"selector":"#anim-c26105c9-a4e4-40cf-93ab-a6579f9f6889","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a57a4c3b-5c7d-4edd-b8db-5cf1bf0b6b05","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30b069d7-c3a4-4f81-85b7-261611f08ea7","keyframes":{"transform":["translate3d(94.97607%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3041cca-5bb0-4934-9c65-c85f1696b20f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab0a6732-fd7c-430c-9917-a06e76e41e7c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਪੋਟਾਸ਼ੀਅਮ ਦੀ ਮੌਜੂਦਗੀ ਕਾਰਨ ਇਹ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਨੂੰ ਕੰਟਰੋਲ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-82c8fb7b-9fe5-4158-be5f-c6206781155e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89da90af-d0c1-4c70-9d23-9fd22f5b0bab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a23e59ea-b3aa-4c55-9c7b-b72c97d7c317","keyframes":{"transform":["translate3d(70.98540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca3f6ebb-be1d-4ea1-962b-3909986a0ad0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02b104bd-0882-4563-9f4e-9f4d842b6c64","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਪਿਸਤਾ ਖਾਣ ਨਾਲ ਕਾਰਡੀਓਵੈਸਕੁਲਰ ਰੋਗ ਦਾ ਖਤਰਾ ਘੱਟ ਹੋ ਜਾਂਦਾ ਹੈ।

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