CNBC-TV18.com

Published May 15, 2024

Incorporate chickpeas into your diet for effective weight loss

By Vivek Dubey

Burst

Snack Ideas

Chickpea snacks are delicious and packed with nutrients that support weight loss goals.

Burst

Roasted Chickpeas

Boil chickpeas, add olive oil and seasonings, then roast until crispy. A tasty, high-fibre snack.

Burst

Chickpea Hummus

Blend cooked chickpeas with garlic, tahini, and lemon juice to make a smooth hummus. Perfect with veggie sticks.

Burst

Chickpea Salad

Mix chickpeas with fresh veggies and season for a healthy, protein-rich salad.

Burst

Avocado Toast

 Mash chickpeas with ripe avocado and spread on whole grain toast. A filling, nutritious breakfast.

Burst

Vegetable Soup

Simmer chickpeas with veggies in broth for a hearty soup. Packed with nutrients and perfect for weight loss.

Burst

Weight Loss

Chickpeas are protein-rich and keep you fuller for longer, making them great for weight loss.

Burst

Moderation

Overeating chickpeas can cause bloating or constipation. Always eat in moderation.

Disclaimer: Suggestions are for informational purposes. Please consult a qualified nutritionist or doctor before incorporating dietary changes.