International Women's Day 2024: Herbs to Manage PCOS Symptoms

Producer: Mehak Pal Editor: Nisha Dubey

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International Women's Day 2024: Herbs to Manage PCOS Symptoms

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PCOS, also known as Polycystic ovary syndrome, is a condition where the ovaries produce an abnormal amount of androgen.

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Menstrual irregularity, excess hair growth, acne and obesity are some of the common symptoms of PCOS.

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Here are some herbs that can help manage PCOS symptoms.

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Cinnamon

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It helps in regulating the periods, leading to better ovulation, and boosting chances of fertility.

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Rosemary

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Rosemary oil can help boost hair growth and reduce hair fall.

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Spearmint

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In PCOS, the ovaries produce an abnormal amount of Androgen. Spearmint contains anti-androgen properties and can help in managing PCOS symptoms.

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Holy basil

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It helps in lowering inflammation, detoxing the liver and regulating insulin levels.

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