Banana: کیا شوگر کے مریض کیلا کھا سکتے ہیں؟

کیا شوگر کے مریض کیلا کھا سکتے ہیں؟

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ذیابیطس کے مریضوں کو انتہائی میٹھے پھلوں سے پرہیز کرنا چاہیے۔

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زیادہ میٹھا کھانے سے بلڈ شوگر بڑھنے کا خطرہ ہوتا ہے۔

[{"selector":"#anim-e8006f94-64bd-4497-b07e-b218732ebc81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a25cc73d-2b56-498b-bada-b08af5c36cd8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-858386ba-0d87-43d8-a357-79a9b72ac7a7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ایسے میں شوگر کے مریض بھی کیلا کھانے سے گریز کرتے ہیں۔

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اب سوال یہ ہے کہ کیا شوگر کے مریض کیلا کھا سکتے ہیں؟

[{"selector":"#anim-67a858bb-5b6e-485d-b6ab-a8c28366cb1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb499d5a-68d5-4539-abaa-029bb976917e","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a36940cf-d383-481f-a1bc-df17224a28c2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ماہر غذائیت کامنی سنہا سے حقیقت جانتے ہیں۔

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ذیابیطس کے مریضوں کے لیے کیلا کھانا محفوظ ہے۔

[{"selector":"#anim-df74c21e-9f41-45fc-9c35-569c0fcaece6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8db98996-caff-44dd-bcdf-1632a4c7000a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f0ec277-dd63-4184-8d26-347d828d18a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

اس میٹھے پھل سے جسم کو بہت سے غذائی اجزاء ملتے ہیں۔

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شوگر کے مریض دن میں صرف ایک کیلا کھائیں۔

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اگر مریض کو شوگر لیول خطرے کی سطح پر ہے تو اسے کیلا کھانے سے پرہیز کرنا چاہیے۔

[{"selector":"#anim-e69c27b4-fc28-4ec4-bd93-4f9aab133b04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae38f3fb-7234-4c6e-8a90-b5fc3f31ddf9","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3669c662-6085-4a8a-885d-2ce975c951b8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

مزید اسٹوریز کے لئے یہاں پر کلک کریں

[{"selector":"#anim-2805e3b3-6f0a-436c-a3f1-80f563278f00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] یہ بھی پڑھیں