क्या मानसिक स्वास्थ्य के लिए बेहतर है इंटरनेट? स्टडी में हैरान करने वाला खुलासा

इंटरनेट के माध्यम से भले ही हम दुनिया में आगे बने रहे.

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लेकिन, क्या इंटरनेट का इस्तेमाल हमारे मानसिक स्वास्थ्य के लिए बेहतर है.

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आखिरकार, इस सवाल का जवाब एक स्टडी से सामने आ ही गया है.

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इससे पता चलता है कि इंटरनेट का इस्तेमाल मानसिक स्वास्थ्य के लिए बुरा नहीं है.

[{"selector":"#anim-889c0c2a-f184-4fcc-bc48-379a44bb9a37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-56544127-3892-4bb9-a5a0-cc9a45ab78f1","keyframes":{"transform":["translate3d(114.60674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25918a35-283d-4fbc-8a69-2177d93724f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a622db23-6e13-4aa2-bdad-ec3404eb5844","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

दरअसल, ऑक्सफोर्ड यूनिवर्सिटी के वैज्ञानिकों ने इस पर एक गहन अध्ययन किया है.

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टीम ने 168 देशों से 15 से 89 वर्ष की आयु के 20 लाख लोगों के डेटा का इस्तेमाल किया.

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इस दौरान वैज्ञानिकों को कुछ भी ऐसा नहीं मिला है, जो स्वास्थ्य को खराब करता हो.

[{"selector":"#anim-c9e85e81-2631-4a46-abe5-638404ae5d36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-43dc36ef-32f9-4eba-b739-46977f0be968","keyframes":{"transform":["translate3d(114.60674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4060645a-e435-4ba7-804f-285cd0963761","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-800caef3-4054-4b7f-b876-6bfd682639e1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

हालांकि, वैज्ञानिकों ने इस डेटा में सोशल मीडिया पर बिताने वाला समय शामिल नहीं किया है.

[{"selector":"#anim-71997b52-e7fd-47e0-86c3-336fa861357e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3a716fd0-0888-426b-a0f3-04c45f5f55c0","keyframes":{"transform":["translate3d(114.60674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-216e9817-c693-48e2-bf4a-66f1a687d2c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa59942a-23c6-4c0a-8fb4-eac3678e53d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

बता दें कि टीम ने क्लिनिकल साइकोलॉजिकल साइंस जर्नल में प्रकाशित अध्ययन का भी सहारा लिया है.

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क्लिक

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