For beginners, taking out time from one's daily routine can be a bit difficult.
Better to set a few minutes each day at a time that suits you and get going.
Let your stream of thoughts flow and just start writing.
Topics?It can be about your professional life or just a to-do list.
Journaling is not restricted to writing on papers. Use laptop or phone.
Writer's block is real and on days, this can make you think what to write.
But don't skip, please. Find some daily prompts for inspiration.
Feel free to get as creative as you want while writing your daily journal.
It can be poetry, sketching, lyrics or anything that allows you to express yourself.
Don’t worry about grammar or spelling. Remember you are writing for your eyes and not for an audience.