41 की उम्र में कम किया वजन, अमेरिकी गायक ने बताया पतले होने का राज

[{"selector":"#anim-88811129-cbfb-4164-a437-ec7dba71ef10 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0ce7eee2-d330-4f58-8ccb-8571ab5aed2d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0be29695-970d-48f2-92d9-1928b2409ae3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36a76b0b-af84-42a7-9fc9-b1b739e7c7b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7cc659a-eb97-40af-8cb2-62864c779ae7","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f21773-42a1-4b2f-8f68-1f801ede73f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c76821b0-156d-4f97-b330-1b0c754d0cfd","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

अमेरिकी सिंगर केली क्लार्कसन का ट्रांसफॉर्मेशन देखकर हर कोई हैरान है.

[{"selector":"#anim-ab89a4b2-c570-4ef5-b9f4-7aba901ec732 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(20.661157024793386%, 20.60734822604669%) scale(1.4132231404958677)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7c7f96f3-b567-4d76-9bfd-b94fddf4d3e6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2e1f2c6-9e4f-4889-90d5-22d3e82f5d7d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1349a620-fa5e-4fa5-8395-4ae6ba713ff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6384cec-7094-4f07-b5f7-dd20a9db7f9b","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca283d8-a058-4ee5-b130-934718e951ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a21ddf13-2dad-4523-ab70-323ebc9bddb1","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

क्योंकि, कुछ सालों पहले लोगों ने उन्हें एक मोटे शरीर के साथ देखा था.

[{"selector":"#anim-ab1d9db8-878f-4943-859c-3499b1eef480 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a5714f4a-f940-4037-87b6-fc227eb2eb2b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-38c61f2b-7775-488a-9c82-4cf05205c174","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bef2d2cb-4a62-4238-9a25-ba4236bfc097","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6bd4ac-0613-4416-987f-49277a0d7e71","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0d9660e-453b-4b9e-adbd-2bdbb27df694","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b921804-b91c-43cc-a2d8-979ed876c8e4","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

अब, 41 की उम्र में उनकी स्लिम बॉडी ने उन्हें और भी आकर्षक बना दिया.

[{"selector":"#anim-ddc0e608-d267-45e3-ac7d-a1abe93c9cb6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b3b84c20-9dac-4c76-8c45-597ea5634fac","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9cfde580-ddcb-46fd-afea-4d2dbb1c47e1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f63220d2-6a72-4bf7-973f-b893bdfcb011","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1288d2d3-19a0-4cc2-8acf-40740413dc2b","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58325cd-7a3d-4178-b2e8-e78b4af843c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e385eba-94a9-44a4-a6a8-befe1b12f02e","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

और देखें

10 करोड़ में बिक रहा है झूठा सैंडविच, सोशल मीडिया पर दंग हैं लोग- 'आखिर खाया किसने है इसे?' तारे कहां से खरीदें? बच्‍चों ने NASA से पूछा सवाल, मिला शॉक्‍ड कर देने वाला जवाब साइंटिस्‍ट को मिला खास ग्रह, बताएगा कैसे बनी थी पृथ्वी, खुलेंगे कई और रहस्‍य दिमाग नहीं होता इन जानवरों में, फिर भी खाते पीते हैं, कुछ में तो ऐसी खूबियां कि इंसान को भी देते हैं मात!

केली क्लार्कसन की मानें तो पतले होने के लिए उन्होंने जीवनशैली में सिर्फ दो बदलाव किए.

[{"selector":"#anim-4fb4a8b6-56c3-4edc-b254-40f8f6c5bcc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bbba6433-d897-4c80-9243-6e476425fbb4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-994b6d5c-2913-4e2d-aaff-53443968b791","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f312410-92d2-4449-93ca-10aa1e59b235","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec880fd-aa57-4331-ab6a-af2d139b136e","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0480cc35-c612-437b-aa28-996ed0f8a659","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-909249f4-f49e-4718-aa2a-1766bef60763","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

सबसे पहले उन्होंने पैदल चलने पर ज्यादा जोर दिया.

[{"selector":"#anim-710be2b0-0246-475a-9b16-d3f4303798b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7bbfe4cb-d186-4d27-9cdc-572f4aee6c2a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f65833d-653a-4a70-b62f-b966392642ad","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a23c456-effc-488e-a79f-22d40406f356","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae548a6-ed01-435a-81d9-8947dbda51b7","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e36283a-ff9a-44aa-b55c-50c067c780e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff943ac9-2988-433d-bf4f-f4bdeab10fde","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

क्योंकि, उनका मानना है कि पैदल चलना किसी कसरत से कम नहीं होता.

[{"selector":"#anim-5b7b7c85-a737-47c4-8aba-aae54ca95abb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d900efa3-5634-46ef-b666-e4ab5e397334","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1397fad-abb3-4d92-bea8-04270d609e22","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3f605e0-23be-4ed8-86dd-75416f4c030d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-038cb3c7-1477-4c6e-8f47-af7b76c14ea4","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b55a8204-3d36-42b4-8d2e-b2644c26333e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f97a9486-f9fe-4c5a-926a-31b5aa64bf62","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

साथ ही डाइट में उन्होंने कार्ब्स की मात्रा कम और प्रोटीन युक्त आहार लेना शुरू कर दिया.

[{"selector":"#anim-13d0ce50-a926-41e3-bda1-49e2b35d617c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6c9d3e8f-1186-4410-a8d4-1bc4cb787c1f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4014871a-2cd3-4ad6-bd86-372f6d7f6706","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5fe1ac2c-97d4-49d5-be58-33cb7f2e014d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd3230e0-d986-49db-ab33-0d0834fb7175","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6affdbb3-6ede-4a53-9c5c-28d94d533b11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-102947d3-cfa2-42ee-973f-3dc799ece46f","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

हालांकि, कुछ लोगों ने उन पर ओजेम्पिक लेने का आरोप लगाया.

[{"selector":"#anim-2d7a2f07-78f3-4a98-9526-8cec8db60d2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-171defed-1963-410b-84d7-cbc6bde059f9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9def36f2-2498-4e19-97e8-bff9fb29ba20","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7b42fa8-a66b-4e9f-9ab5-045303d4069c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e48cc379-5c4e-4728-aa6e-87a213f20047","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe92de39-7937-4aaf-8e71-05ea385bce41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bc6c3f-eb90-443f-8081-6cc825517acc","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson

लेकिन, उन्होंने आज तक इन आरोपों पर कोई प्रतिक्रिया नहीं दी है.

[{"selector":"#anim-9d2d0e08-e372-4ff2-9fc5-c63637246617 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6eed6dc4-e5a5-47b9-ba9d-4f757c808216","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d5e5bd6-0273-4bfa-b093-962c5c05c6b1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4bc97f1e-5947-40cc-a81b-51159df9481a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57b68811-94cc-4c09-aadc-830b8b2a99d4","keyframes":{"transform":["translate3d(0px, -462.20609%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5efb766-eea1-415d-a179-3c28dfda5bef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-901f13b4-e4bd-4c12-a23a-f964cc755763","keyframes":{"transform":["translate3d(102.74726%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit:instagram/KellyClarkson