Kick the caffeine: 10 homemade drinks to energise your day naturally

Lemon water: Start your day with a glass of lemon water to hydrate and invigorate.

Herbal teas: Enjoy a variety of herbal teas like chamomile, peppermint, or ginger for a caffeine-free pick-me-up. 

Green smoothies: Blend spinach, kale, banana, and almond milk for a nutrient-rich energy boost.

Fruit-infused water: Add slices of cucumber, berries, or citrus fruits to water for a refreshing hydration option.

Golden milk: Mix turmeric, ginger, cinnamon, and coconut milk for a warming and soothing beverage.

Matcha latte: Substitute coffee with matcha powder and almond milk for a natural energy lift. 

Coconut water: Replenish electrolytes and hydrate with the natural goodness of coconut water. 

Iced herbal teas: Brew herbal teas and chill them for a refreshing and caffeine-free cold beverage.

Homemade fruit juices: Extract juices from fresh fruits like apple, orange, or pineapple for a revitalising drink.

Sparkling water with citrus: Add a splash of lemon or lime to sparkling water for a fizzy and zesty drink.

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