પુરુષો માટે ખૂબ જ ફાયદાકારક છે ખજૂર 

જે પુરુષોના ટાલ પડવા લાગી છે તેમણે ખજૂરનું સેવન કરવું જોઇએ

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કારણ કે તેમાં આયરન હોય છે જે વાળના ગ્રોથ માટે જરૂરી છે

[{"selector":"#anim-bf8b9154-9933-4474-9306-1ee5764fe1c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-49f2a0e9-e60f-4b7a-a065-8fca59cb5a03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4563d304-b820-4846-ab50-4da126432e95","keyframes":{"transform":["translate3d(119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂરનું સેવન રોગપ્રતિકારક શક્તિ વધારવામાં મદદ કરે છે

[{"selector":"#anim-14cbcda7-fefc-4a15-aa9b-863529e9efdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f492ec2-f624-4e15-8c59-2e971f67892a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ffccc64-ba67-4075-b55d-035e7d5fea5b","keyframes":{"transform":["translate3d(119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂરના સેવનથી મેટાબોલિઝ્મ રેટ પણ વધવા લાગે છે

[{"selector":"#anim-1a08e261-f64f-4a5d-a574-06ef310039e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ce913c2-4424-4724-9bdb-eb44a85585e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-312bfbeb-fc0d-4aeb-90ab-27f08e68bd0f","keyframes":{"transform":["translate3d(119.19192%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂરમાં ફાઇબર હોય છે જે પાચનશક્તિ મજબૂત કરે છે

[{"selector":"#anim-2ab9e277-4d9a-4679-9dbe-a87e94dc8636 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82e7ee85-e5c4-45d7-9793-cc6624d747cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e01b113e-2c98-4450-afa8-087c2b22c732","keyframes":{"transform":["translate3d(114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂરમાં પ્રાકૃતિક મીઠાશ હોય છે જેથી ડાયાબિટીસના દર્દીઓ તેનું સેવન કરી શકે છે

[{"selector":"#anim-40ce35eb-e4d5-48b2-ae92-a5b1092f6b6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ae3cf638-e02f-4cd7-8362-efd0b670d27f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2497e53-16e9-4c95-bdaa-eff7d2cd4631","keyframes":{"transform":["translate3d(112.61262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂર ખાવાથી બ્લડ સુગર લેવલ પણ કંટ્રોલમાં રહે છે

[{"selector":"#anim-bbcf491f-ef89-4a19-b535-05c4521481df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8adc8fbc-9a36-4493-aaf5-c120376cc043","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2494a4-4a3d-40b2-83b6-3fc9fbead4ef","keyframes":{"transform":["translate3d(112.61262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખજૂરના સેવનથી હાડકાં પણ મજબૂત થવા લાગે છે

[{"selector":"#anim-b6a70bfd-d04c-4a89-9296-038f8eeb1e5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42aaf433-14b9-4165-9b75-2f8ac3370268","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f5e12f5-beb3-405d-8995-74f3c7b7c9b1","keyframes":{"transform":["translate3d(112.61262%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]