کیا آپ برش کرنے کا صحیح وقت جانتے ہیں؟

دانتوں کی مضبوطی کو برقرار رکھنے کے لیے برش ہر کام کرتا ہے

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دانتوں کو خرابی سے دور رکھنے کے لیے، دانتوں کا باقاعدگی سے چیک اپ، مناسب برش اور فلاسنگ ضروری ہے۔

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ر کوری روڈریگز نے انسٹاگرام پر لکھا کہ برش کرنے کا صحیح وقت کیا ہے ؟ جانتے ہیں انہیں کیا جواب ملا

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کھانا کھانے کے بعد برش کرنا غلط ہے۔

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بار بار برش کرنے سے دانتوں سے اینمل ایسڈ نکل جاتا، جو دانتوں کو نقصان کو نقصان پہنچا سکتا ہے۔

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صبح سب سے پہلے برش کرنے سے کسی بھی بائیو فلم اور خراب بیکٹیریا کو غیر منظم کرنے میں مدد ملتی ہے۔

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صحیح طریقہ یہ ہے کہ اپنے دانت صاف کریں اور 30 منٹ بعد ناشتہ کریں۔

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سونے سے پہلے بھی برش کرنا چاہئے۔

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دانتوں کے ڈاکٹروں نے کھانے کے فوراً بعد برش کرنے کی عادت کو غلط قرار دیا ہے۔

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برش کرتے وقت بہت زیادہ طاقت نہ لگائے کیونکہ اسے دانتوں اور مسوڑھوں کو نقصان پہنچ سکتا ہے۔

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.

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