Practice deep breathing exercises to reduce anxiety.
Take short breaks during study sessions to avoid burnout.
Drink enough water to stay hydrated.
Get a good night's sleep before the exam.
Replace negative thoughts with positive affirmations.
Keep your study materials organised to reduce last-minute stress.
Eat nutritious snacks to maintain energy levels.
Focus on understanding key concepts while studying.
Picture yourself successfully tackling the exam.
Talk to friends, family, or teachers for support and encouragement.