పొట్టను కరిగించే ఐదు సూపర్ డ్రింక్స్..

ఒక్కసారి పొట్ట పడిందా.. దానిని తగ్గించడం అంత సులభం కాదు.

[{"selector":"#anim-edd77cda-0deb-4a15-b600-b2dc5bef0ffd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.438158460727042%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-82eda5be-dde3-44db-ad30-40b152bf8239","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50a76bf9-83c3-4d23-9b18-4c57991f5ec5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

పొట్టలో కొవ్వు చేరిందంటే చాలా ఇబ్బందికరంగా ఉంటుంది.

[{"selector":"#anim-e7028796-bf37-48ae-a36b-b79a94df7518 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-5.589684497010014%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4ac77f50-bdc9-4c65-94f5-b63272398cee","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1e51e1b-3f1f-4069-92bd-c3dfb4fc93dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e6ab8a5-a5de-404d-b752-a11f755cf3e7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ప్రస్తుతం యువకులు ఈ సమస్యతో ఎక్కువగా ఇబ్బంది పడుతున్నారు.

[{"selector":"#anim-2faaf0d6-b921-4d3c-84b8-8e316a29c0d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.33523678157116%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ddbf31c2-c1f6-4a60-a5c6-2ddbce5a4dcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fadc80d-93b3-4295-b771-28328bef75c4","keyframes":{"transform":["translate3d(0px, 204.90951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అయితే కొన్ని జ్యూసెస్ తాగడం వల్ల పొట్టను తగ్గించుకోవచ్చు.

[{"selector":"#anim-3ae6646f-a34c-4384-9e4e-3a1dccecd1d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.47793684425442%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-52dfa2a2-00f2-4293-97af-1db13b4c9bb3","keyframes":{"transform":["translate3d(-103.59897%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-dade018a-fb65-481e-929a-0da0a4f614c2","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

లెమన్ వాటర్.. ఉదయాన్నే లెమన్ వాటర్‌ను తాగడం వల్ల బెల్లీ ఫ్యాట్‌ను కరిగించొచ్చు.

[{"selector":"#anim-0d70cca0-b089-43d0-a4f0-5d4719f7848c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.230378189493086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8501226d-9fe3-475f-abc0-52c436e4d4bc","keyframes":{"transform":["translate3d(-103.59897%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8030f12a-6d81-40ab-be7d-9d7df867b58c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

గ్రీన్ టీ.. గ్రీన్ టీలో యాంటీ ఆక్సిడెంట్స్ ఎక్కువ. మెటబాలిజమ్‌ను పునరిద్దించడం ద్వారా కేలరీలు ఖర్చువుతాయి. దీంతో పొట్ట కొవ్వు తగ్గుతుంది.

[{"selector":"#anim-fd25bf50-e71b-4147-b4c3-bf1c467d946a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.230378189493086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-28c9c9ee-6dd7-4735-b2fa-20f2532fa618","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23875690-d7f4-442d-8256-bfeb28b3de72","keyframes":{"transform":["translate3d(0px, 110.07593%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం టీ.. రోజు అల్లం టీ తాగడం ద్వారా కూడా బెల్లీ ఫ్యాట్‌ను తగ్గించుకోవచ్చు.

[{"selector":"#anim-17edb7d2-63b8-4069-943f-467f3f8fcf2c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.230378189493086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-fe60f167-56d2-41f7-b30e-dbe89b811c79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3596faed-9828-4821-8ab2-16c694686db2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

డిటోక్స్ వాటర్.. శరీరం నుంచి వ్యర్థాలను బయటకు పంపాలంటే డిటోక్స్ వాటర్ అత్యుత్తమం.

[{"selector":"#anim-528ae3f8-cc4a-4a7d-a236-b7d180a554c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.62197985145669%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5c7a456b-c2d7-4aa6-94fb-a88d87fc45e2","keyframes":{"transform":["translate3d(-102.82776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdcf8209-fda1-4504-a609-b13e7d80c140","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e446fe-98b9-47ea-9f71-e5989b5b34c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

యాపిల్ సైడర్ వెనిగర్.. వెయిట్ లాస్‌కు యాపిల్ సైడర్ వెనిగర్ అద్భుతంగా పని చేస్తుంది.

[{"selector":"#anim-c5ed7a1e-742e-4d32-b25c-76c91b24a87e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.230378189493086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-c7749864-b6df-4536-9c55-f878e970660b","keyframes":{"transform":["translate3d(103.08483%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8d25d1c2-e117-4015-a607-81ac88d1f15a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

వీటితో పాటు రోజు కనీసం ఒక గంట పాటు వాకింగ్ చేయడం ద్వారా బెల్లీ ఫ్యాట్ ను తిగ్గించుకోవచ్చు.

[{"selector":"#anim-36612dd5-95f3-4a89-996e-5c56df47ba83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.230378189493086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0990600a-1922-4e38-b097-5abf0c380347","keyframes":{"transform":["translate3d(-102.82776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-273d0384-e981-4599-8095-f1463392a1ca","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

గమనిక: ఇది సోషల్ సమాచారం మాత్రమే.. వ్యక్తుల ఆరోగ్యాన్ని బట్టి ఫలితాలుంటాయి.

[{"selector":"#anim-96f3d9da-942d-45c0-bf18-bc5af9228ee6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.8407296950170537%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b9128f1e-eab0-4c63-8859-38f58eb2c323","keyframes":{"transform":["translate3d(-102.82776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a849867e-d15c-4b11-89bc-c5b79702830d","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]