బొప్పాయి తిని ఈ తప్పులు మాత్రం అస్సలు చేయోద్దు..

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బొప్పాయిని పండుగా లేదా పచ్చిగా అలానే తినవచ్చు

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కానీ బొప్పాయితో ఈ ఆహారాలు తినడం ప్రమాదకరం.

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బొప్పాయి తిన్న తర్వాత ఈ ఆహారాన్ని ఎప్పుడూ తినకండి.

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సాధారణంగా పాల ఉత్పత్తులు తీసుకొవద్దు

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మధుమేహం నుంచి కడుపు జబ్బుల వరకు ఇది పనిచేస్తుంది..

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బొప్పాయిలో పపైన్ అనే ఎంజైమ్ ఉంటుంది

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ఇది ప్రోటీన్లను విచ్ఛిన్నం చేసే సామర్థ్యాన్ని కలిగి ఉంటుంది

[{"selector":"#anim-20d043ee-75c5-45eb-afa4-7172b0bc1c5b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-da2cd71a-5e15-4a91-958a-44e184224965","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4cd855f-23f4-4d32-bbe3-86c475c9d161","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a7d06ac-5a91-41b5-b77f-8ab8ff8356df","keyframes":{"transform":["rotate(-1deg) translate3d(134.78260%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

ఉబ్బరం, గ్యాస్ , అసౌకర్యం వంటి జీర్ణసమస్యలు వస్తాయి..

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అన్నం, బ్రెడ్, బంగాళదుంపలు వంటి పిండి పదార్ధాలు వెంటనే తినొద్దు

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అధిక ఆమ్ల (యాసిడ్ లేదా గ్యాస్) ఆహారాలు, పానీయాలు తీసుకోవద్దు.

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Read THis.. ఛాతీలో నొప్పిగా ఉందా.. ?..ఈ టిప్స్ మీకోసమే..

ఛాతీలో నొప్పిగా ఉందా.. ?..ఈ టిప్స్ మీకోసమే..