ఈ సమస్యలున్నవారు వంకాయను అవాయిడ్ చేయాలి..

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మనలో అందరు వంకాయను ఎంతో ఇష్టంగా తింటారు..

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గుత్తి వంకాయ కర్రీ గురించి ప్రత్యేకంగా చెప్పనక్కర్లేదు..

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వంకాయ చట్నీ, భాజీ వంకాయ కూడా తింటారు..

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పెళ్లిళ్లలో, వేడుకల్లో ఈ కర్రీలేకుండా అస్సలు ఉండదు..

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వంకాయ వల్ల కొన్ని సైడ్ ఎఫెక్ట్స్ కూడా వస్తాయి..

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సరిగ్గా ఆహరం జీర్ణం కానీ వారు దీన్ని అవాయిడ్ చేయాలి..

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వంకాయ వల్ల కొందరిలో దురద పుడుతుంది..

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అలెర్జీలు కూడా సంభవించడం చూస్తుంటాం..

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బ్లడ్ రిలేటేడ్ సమస్యలున్నవారు వంకాయలు తినోద్దు..

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కిడ్నిలో రాళ్లున్న వారు వంకాయలకు దూరంగా ఉండాలి..

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కొందరిలో వంకాయ తింటే ముఖంమీద మచ్చలు వస్తాయి..

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గుత్తి వంకాయ చేసినప్పుడు మసాలాలు తక్కువగా వేయాలి..

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Read THis.. పండుగపూట గుడ్లగూబలా శబ్దం చేస్తున్న మహిళలు..

పండుగపూట గుడ్లగూబలా శబ్దం చేస్తున్న మహిళలు..