ప్రస్తుతం వరసగా పండుగల సీజన్ నడుస్తోంది.

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రోజు ఏదో ఒక స్వీట్లను తప్పకుండా తింటారు.

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కొందరు బైటనుంచి వెరైటీ స్వీట్లు తెచ్చుకుంటారు..

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మరికొందరు ఇంట్లోనే తీపి పదార్థాలు తయారు చేస్తారు..

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స్వీట్లు తినడం వల్ల కొన్ని ఆరోగ్య లాభాలు ఉన్నాయి..

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స్వీట్లు అతిగా తింటే మాత్రం సమస్యలు వస్తాయి..

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ముఖ్యంగా భోజనం తర్వాత రాత్రి స్వీట్లను తినకూడదు..

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దీంతో , అది నేరుగా జీర్ణ ప్రక్రియపై ప్రభావం చూపుతుంది.

[{"selector":"#anim-98be9c86-7548-4335-8f36-fd0408897f4f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ca4bbc67-5c70-4153-9020-d3e59acb8ad1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eeff44e5-3ac5-4e79-b9e8-d3175733d1ee","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b38beb5b-8388-4f0f-8cb4-63e8a71a888e","keyframes":{"transform":["rotate(-1deg) translate3d(130.03952%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

కడుపు ఉబ్బరం, గ్యాస్, మధుమేహం, గుండె జబ్బులు వస్తాయి.

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ఇది శరీరంలో యాసిడ్ లేదా ఎసిడిటీ తీవ్రతను తగ్గిస్తుంది.

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రాత్రిపూట స్వీట్లు తింటే పళ్లు కూడా త్వరగా పాడౌతాయి..

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Read THis.. పిల్లి ఇంట్లో ఉంటే కలిగే లాభాలు తెలుసా..?

పిల్లి ఇంట్లో ఉంటే కలిగే లాభాలు తెలుసా..?