చలికాలంలో మిరియాలను తింటే కలిగే లాభాలివే..

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మిరియాలను వంటలలో ఎక్కువగా ఉపయోగిస్తారు

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బిరియానీ, స్పైసీ ఫుడ్ లలో మిరియాలను వాడతారు

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ముఖ్యంగా టీలో మిరియాలను వేసి చేస్తారు..

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మిరియాలు తింటే దగ్గు దూరమౌతుందని చెబుతారు

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జీర్ణక్రియ విధానంను మిరియాలు మెరుగు పరుస్తుంది

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నల్ల మిరియాలు ఇమ్యునిటీని పెంచుతుందని చెబుతారు

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కీళ్లనొప్పులు, కండరాల నొప్పిని మిరియాలు దూరం చేస్తుంది

[{"selector":"#anim-00eb5673-302f-48a3-8fb1-3f95b3834fa5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-050ab471-aec3-4f22-bd7e-daef806bf75e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f77fa78-5387-476d-bd6b-1bb44b699f2b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc91baa-83f3-4dbd-8345-8d4b92b6cb7c","keyframes":{"transform":["rotate(-1deg) translate3d(130.83004%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

కడుపులో గ్యాస్ సమస్యలను మిరియాలు దూరం చేస్తుంది

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టెన్షన్ తో ఉన్నప్పుడు మిరియాల టీ తాగితే రిఫ్రెష్ గా ఉంటుంది

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నల్ల మిరియాలు చిగుళ్ల నొప్పికి త్వరగా ఉపశమనం కలిగిస్తాయి.

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Read THis.. పెళ్లిలో ఒకరిపై మరోకరు ఉమ్ముకున్న కొత్తజంట..

పెళ్లిలో ఒకరిపై మరోకరు ఉమ్ముకున్న కొత్తజంట..