*ఒక ఆకుతో వంద ప్రయోజనాలు.. ’..

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దాదాపు అందరి ఇళ్లలో కరివేపాకు ఉంటుంది..

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వీటిని కుండీల్లోకూడా పెంచుతుంటారు

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ప్రతిరోజు వంటలలో కరివేపాకు ఉపయోగిస్తారు

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కరివేపాకు ఎండబెట్టి పొడిని కూడా వంటలో వాడతారు

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రోజు కరివేపాకు తినడం జుట్టు బాగా పెరుగుతుంది

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బరువు తగ్గడానికి కూడా బాగా ఉపయోగ పడుతుంది.

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కరివేపాకు రసాన్ని ఆహారంతో రెగ్యులర్ గా తినాలి

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దీనిలో ఉండే ఫైబర్ బ్లడ్ షుగర్ ను అదుపు చేస్తుంది

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కడుపు సంబంధిత వ్యాధులు తగ్గుతాయి.

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Read This.. వావ్.. 40 సెకన్లలో అరుదైన రికార్డు..

వావ్.. 40 సెకన్లలో అరుదైన రికార్డు..