మనలో కొందరు వంటకాలలో ఉల్లిని తప్పకుండా ఉపయోగిస్తారు..

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ఉల్లిచేసే మెలు తల్లికూడా చేయదని నానుడి కూడా ఉంది..

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ముఖ్యంగా వేసవిలో ఉల్లిపాయలను ఎక్కువగా వాడతారు..

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ఎండలో బైటకు వెళ్లేటప్పుడు ఉల్లిని జేబులో పెట్టుకుని వెళ్తారు..

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రాత్రి అన్నం మిగిలితే తెల్లవారు చేసే పొపన్నంలో ఉల్లిని వేసుకుంటారు..

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ఉల్లిపాయ రక్తంలోని టాక్సిన్స్‌ను బయటకు పంపడానికి సహాయపడుతుంది.

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ఉల్లిపాయలను తేనెలో నానబెట్టి తింటే ఎక్కువ లాభాలు పొందవచ్చు..

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తేనెలో నానబెట్టిన ఉల్లిపాయలు తినడం వల్ల జీవక్రియ మెరుగౌతుంది...

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చిన్న ఉల్లిపాయ రెండూ రోగనిరోధక శక్తిని పెంచుతాయి..

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ఉదయం ఖాళీ కడుపుతో తింటే టాక్సిన్స్ సులభంగా తొలగిపోతాయి.

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నిద్రలేమితో బాధపడుతుంటే ఆ బాధను ఉల్లి తొలగిస్తుంది..

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శరీరంలోని చెడు కొవ్వును తొలగించడంలో ఉపయోగపడుతుంది

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బెల్లీ ఫ్యాట్‌ని తగ్గించడంలో చిన్న ఉల్లిపాయ ఉపయోగపడుతుంది.

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Read THis.. పెదాలు అందంగా కన్పించాలంటే ఇలా చేయండి..

పెదాలు అందంగా కన్పించాలంటే ఇలా చేయండి..