చల్లిటి నీళ్లతో స్నానం చేస్తున్నారా..?.. ఇలా చేస్తే రిస్క్..

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కొన్నిరోజులుగా చలిపులి తన ప్రతాపం చూపిస్తుంది..

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ఇప్పటికే అనేక చోట్ల ఉష్ణోగ్రతలు పడిపోతున్నాయి..

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సాయంత్రం కాగానే చలిగాలులు వీస్తున్నాయి..

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జలుబు, దగ్గులతో జనాలు బాధపడుతున్నారు..

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చలికాలంలో గోరువెచ్చని నీళ్లతో స్నానం చేయాలి..

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నీళ్లను కూడా మరిగించుకుని మాత్రమే తాగాలి..

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స్నానం చేసేటప్పుడు,నీళ్లను ఒక్కసారిగా తలపై పోసుకొవద్దు..

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తొలుత కాళ్లు, ఆ తర్వాత వీపు, ఇలా నీళ్లను పోసుకోవాలి..

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తలపై చల్లని నీళ్లు పోస్తే అనుకొని మార్పులు సంభవిస్తాయి.

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కొందరికి హర్ట్ స్ట్రోక్ వచ్చిన ఘటనలు కూడా ఉన్నాయి..

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Read THis.. పెట్రోల్, డీజిల్ క్వాలిటీని ఇలా తెలుసుకొండి..

పెట్రోల్, డీజిల్ క్వాలిటీని ఇలా తెలుసుకొండి..