ਇਹ ਸਬਜ਼ੀ ਸਿਹਤ ਲਈ ਹੈ ਰਾਮਬਾਣ

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ਰਾਜਸਥਾਨ ਵਿੱਚ ਬਹੁਤ ਸਾਰੀਆਂ ਅਜਿਹੀਆਂ ਸਬਜ਼ੀਆਂ ਹਨ ਜੋ ਮੌਸਮ ਦੇ ਹਿਸਾਬ ਨਾਲ ਉੱਗਦੀਆਂ ਹਨ।

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ਅਜਿਹੇ 'ਚ ਹਰ ਸਬਜ਼ੀ ਦੀ ਕੋਈ ਨਾ ਕੋਈ ਖਾਸੀਅਤ ਹੁੰਦੀ ਹੈ।

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ਇਨ੍ਹੀਂ ਦਿਨੀਂ ਬੀਕਾਨੇਰ ਦੀ ਮੰਡੀ ਵਿੱਚ ਕਕੋੜੇ ਦੀ ਸਬਜ਼ੀ ਆਈ ਹੈ।

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ਦੁਕਾਨਦਾਰ ਕਿਸ਼ਨ ਤੰਵਰ ਨੇ ਦੱਸਿਆ ਕਿ ਇਹ ਸਬਜ਼ੀ ਜੈਪੁਰ ਵਿੱਚ ਉਗਾਈ ਜਾਂਦੀ ਹੈ।

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ਇਹ ਸਬਜ਼ੀ ਦੋ ਤੋਂ ਤਿੰਨ ਮਹੀਨੇ ਤੱਕ ਰਹਿੰਦੀ ਹੈ।

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ਇਹ ਸਬਜ਼ੀ ਮਾਨਸੂਨ ਵਿੱਚ ਆਉਂਦੀ ਹੈ ਅਤੇ ਮਾਨਸੂਨ ਦੇ ਅੰਤ ਤੱਕ ਰਹਿੰਦੀ ਹੈ।

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ਬਾਜ਼ਾਰ ਵਿੱਚ ਇਹ 160 ਤੋਂ 200 ਰੁਪਏ ਪ੍ਰਤੀ ਕਿਲੋ ਦੇ ਹਿਸਾਬ ਨਾਲ ਵਿਕ ਰਹੀ ਹੈ।

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ਇਹ ਸਬਜ਼ੀ ਕਰੇਲੇ ਦਾ ਇੱਕ ਹੋਰ ਰੂਪ ਹੈ।

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ਡਾਕਟਰਾਂ ਅਨੁਸਾਰ ਇਸ ਸਬਜ਼ੀ ਦੇ ਨਿਯਮਤ ਸੇਵਨ ਨਾਲ ਥਾਇਰਾਈਡ, ਬੀਪੀ, ਸ਼ੂਗਰ ਆਦਿ ਰੋਗ ਠੀਕ ਹੋ ਜਾਂਦੇ ਹਨ।

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