ਹੌਟ ਸ਼ਾਵਰ ਲੈਣ ਦੇ ਜਾਣੋ ਹੈਰਾਨੀਜਨਕ ਸਿਹਤ ਲਾਭ

[{"selector":"#anim-826799d6-4d80-4683-9d38-b801e9a3bad8","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ਠੰਡ ਦੇ ਮੌਸਮ ਵਿਚ ਹਰ ਕੋਈ ਗਰਮ ਪਾਣੀ ਨਾਲ ਇਸ਼ਨਾਨ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-96402f62-a669-4d6e-a8e4-e700c2f3d63b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-5c230ee2-f0bd-4ed7-9ad5-3c41f2faec1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb448c08-df1a-4f60-8e6c-0b9a5489c07c","keyframes":{"transform":["rotate(-360deg) translate3d(106.28416%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5017c36-b604-4b17-8b96-5929ac7cd2a1","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bea5721-f883-442c-baf4-86d639fdcc1c","keyframes":{"transform":["translate3d(-115.65495%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ਕੀ ਤੁਸੀਂ ਜਾਣਦੇ ਹੋ ਕਿ ਹੌਟ ਸ਼ਾਵਰ ਦੇ ਵੀ ਕੁਝ ਫਾਇਦੇ ਹੁੰਦੇ ਹਨ।

[{"selector":"#anim-a712bcf2-20fe-4c0e-bf24-20fff7f9ae51","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-0b787ec6-82d0-4529-b4b1-d790bddd0dac","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7228a13a-8e24-421d-94a2-a7470ff540c9","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9a0537f-520e-4a95-9a31-8e8aee7e2e48","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19c0fa88-fa1c-4804-ad53-4a2d98e9d8b5","keyframes":{"transform":["rotate(-360deg) translate3d(105.10753%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ਗਰਮ ਪਾਣੀ ਮਾਸਪੇਸ਼ੀਆਂ ਨੂੰ ਆਰਾਮ ਦਿੰਦਾ ਹੈ ਅਤੇ ਤਣਾਅ ਨੂੰ ਘਟਾਉਂਦਾ ਹੈ।

[{"selector":"#anim-98bd45bb-bce9-4d31-89e2-dfe2d34e27f6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-18ac24b4-ac29-4bda-888d-a76448b35340","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d30ea3c-6ec6-49ea-a037-fdbcd60b0983","keyframes":{"transform":["translate3d(-111.04477%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c722f84-c0a6-4bbd-bacc-79f4f3c31948","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc96fe38-e1b1-4667-9fc6-c730a67893ae","keyframes":{"transform":["rotate(-360deg) translate3d(105.94594%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ਇਸ ਨਾਲ ਸਕਿਨ ਦੇ ਪੋਰਸ ਖੁੱਲ੍ਹ ਜਾਂਦੇ ਹਨ, ਜਿਸ ਨਾਲ ਗੰਦਗੀ ਸਾਫ਼ ਹੋ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-c1095443-5c47-44a5-bf41-c4cbe69c8784","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-60c5e23b-7815-4f55-a786-83513e8e19c4","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50895794-9a2e-49a5-93a3-a6106e2f7292","keyframes":{"transform":["translate3d(-110.97922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b2afd0-0a53-4b52-8d69-5701c0efc14d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3621e9e8-aa22-4e2f-b4a9-9d57fb4bd023","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yellow Star Yellow Star

ਗਰਮ ਪਾਣੀ ਨਾਲ ਨਹਾਉਣ ਨਾਲ ਜ਼ੁਕਾਮ ਅਤੇ ਖੰਘ ਦੇ ਲੱਛਣ ਘੱਟ ਹੋ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-4acc8631-5fdc-4de3-94ea-00e5f320e768","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-1239b7ae-985f-48d7-8204-b8e09943a48f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2e56c6c-f4b5-4770-b4cd-bd86642c18d4","keyframes":{"transform":["translate3d(-110.97922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02abf3c2-2790-4c27-81ae-ae09fdfdccfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d3365cd-6aeb-4f33-ba26-a9178f31e62f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yellow Star Yellow Star

ਭਾਫ ਤੋਂ ਬੰਦ ਏਅਰਵੇਜ਼ ਅਤੇ ਨਾਸਿਕਾ ਮਾਰਗ ਆਸਾਨੀ ਨਾਲ ਖੁੱਲ੍ਹਦੇ ਹਨ।

[{"selector":"#anim-4f67ec1c-a3c8-4743-9ce2-eab7b1aecf0b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-5908b2eb-02d8-4d26-8407-90dad14f2572","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41848858-cd35-42ce-b304-b913498ca042","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ced41f6-ada5-4f50-8518-bdbe54dcea2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ce0a5f4-75e1-462f-afa7-3fd495268b2f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -118.30918%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ਇਹ ਐਂਡੋਰਫਿਨ ਛੱਡਦਾ ਹੈ, ਜੋ ਕਿ ਨੇਚੁਰਲ ਐਂਟੀ-ਸਟ੍ਰੈਸ ਰਸਾਇਣ ਹਨ।

[{"selector":"#anim-5aa77674-66aa-4edb-8899-bdba3828d471","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-7098c641-6747-4e59-8a25-4516d7ea247c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3446c746-c27e-48ee-820e-240e7da08445","keyframes":{"transform":["translate3d(-112.84403%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-648b1b22-4818-4c8e-9b93-9bb1bfa9d583","keyframes":[{"offset":0,"transform":"rotate(-360deg) translate3d(0, -147.11979%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-360deg) translate3d(0, -41.370084948%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-360deg) translate3d(0, -14.064651924%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-360deg) translate3d(0, -5.281600461%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-360deg) translate3d(0, -2.2950687239999996%, 0) rotate(360deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-360deg) translate3d(0, 0%, 0) rotate(360deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] Yellow Star Yellow Star

ਜਦੋਂ ਤੁਸੀਂ ਥਕਾਵਟ ਮਹਿਸੂਸ ਕਰਦੇ ਹੋ, ਤਾਂ ਗਰਮ ਪਾਣੀ ਨਾਲ ਨਹਾਉਣ ਨਾਲ ਚੰਗੀ ਨੀਂਦ ਆਉਂਦੀ ਹੈ।

[{"selector":"#anim-43b4c07b-fa42-4047-af00-086db23df28d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-643590c0-948f-4576-9d73-b7b68e475c6c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bf4ca83-aac5-45f6-8118-6ef08d55f5b1","keyframes":{"transform":["translate3d(-113.80368%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-674470d4-5b6e-4d37-8d9a-722d31ab42f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b497c3-1232-415d-8743-2893052e0428","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -114.39448%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ਪੈਰਾਂ ਨੂੰ ਗਰਮ ਪਾਣੀ 'ਚ ਰੱਖਣ ਨਾਲ ਬਲਡ ਸਰਕੂਲੇਸ਼ਨ ਵਧਦਾ ਹੈ।

[{"selector":"#anim-bf05f5a5-bbed-4b18-be6d-df234ba704f4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-2aa1bf53-e8a1-4939-b76c-46f12dfedf64","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-616f8d1c-16f8-4c3a-a9f7-1f3734050419","keyframes":{"transform":["translate3d(-112.88343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6219902a-4fd8-4de4-96f6-8da5e29ebd8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7de3c128-b4ed-48b9-a608-27507d7112c1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -122.87581%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star