ਸਰਦੀਆਂ ਵਿੱਚ ਨਿੰਬੂ ਪਾਣੀ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ ਜਾਂ ਨਹੀਂ? ਜਾਣੋ ਸੱਚਾਈ 

ਸਰਦੀਆਂ ਦੇ ਮੌਸਮ ਵਿੱਚ ਨਿੰਬੂ ਪਾਣੀ ਲਾਭਦਾਇਕ ਹੋ ਸਕਦਾ ਹੈ।

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ਹਾਲਾਂਕਿ ਠੰਡੇ ਮੌਸਮ 'ਚ ਨਿੰਬੂ ਨੂੰ ਕੋਸੇ ਪਾਣੀ 'ਚ ਮਿਲਾ ਕੇ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-6a978cba-eb9d-43a9-9438-36cfef6ce5db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeecb50c-2f92-4967-8b03-27d8d7610530","keyframes":{"transform":["translate3d(0px, 163.16869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

ਡਾਇਟੀਸ਼ੀਅਨ ਕਾਮਿਨੀ ਸਿਨਹਾ ਤੋਂ ਜਾਣੋ ਇਸ ਦੇ ਫਾਇਦੇ।

[{"selector":"#anim-bd3fda59-1f06-4ed1-b78a-8c5337c40145","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54e2605b-0d19-4adf-b40e-18ae10b58f98","keyframes":{"transform":["translate3d(0px, 183.53906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f00ebcc7-4c38-45bc-b0d5-9a6d43c1546c","keyframes":{"transform":["translate3d(84.81562%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-473d9607-8692-41b3-9872-efc4dde7e610","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c65dc3e-26a4-4807-9962-31bcae21bb13","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਸਰਦੀਆਂ ਵਿੱਚ ਨਿੰਬੂ ਪਾਣੀ ਇਮਿਊਨਿਟੀ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-35de4c42-2126-4c85-acd7-008010fd8b99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c304580-7b82-4faf-ba7b-92157d87696f","keyframes":{"transform":["translate3d(0px, 183.53906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e116c1-cc17-4ad3-8a3e-457d1dc90985","keyframes":{"transform":["translate3d(72.81191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b96c84-9eee-4596-ba63-5b0ab9c14eaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b74fa9f-e995-4a61-bbb8-e763ba38640b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਇਹ ਠੰਡੇ ਮੌਸਮ ਵਿੱਚ ਡੀਟੌਕਸ ਡਰਿੰਕ ਦਾ ਕੰਮ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-599643ca-9ed1-4839-a35b-0c21c7ccd68a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a35a22-30d6-4aea-9d0e-86de0f50073f","keyframes":{"transform":["translate3d(0px, 183.53906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db703cd3-27d9-466d-9e0e-782590e03967","keyframes":{"transform":["translate3d(54.00552%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dd11123-67e2-404d-909b-fdeabe5b2a1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3bc7b92-13bc-4dc5-a17f-9531e13f80d9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਨਿੰਬੂ ਪਾਣੀ ਸਰੀਰ ਦੇ ਮੇਟਾਬੋਲਿਜ਼ਮ ਨੂੰ ਠੀਕ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-348e4f99-99bb-4080-b7d8-73bfe22e885c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6f54fcf-07f5-4d9d-917b-bdaa6cf8008c","keyframes":{"transform":["translate3d(0px, 138.61692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0084496c-a4fd-47f6-ac79-cd7febbdc2fc","keyframes":{"transform":["translate3d(75.43520%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae50f8b5-bb31-4693-8fe8-b4f2d926e768","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b7ba8fb-361f-4c71-baa2-816023e74798","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਸਰਦੀਆਂ ਵਿੱਚ ਨਿੰਬੂ ਖਾਣ ਨਾਲ ਐਸੀਡਿਟੀ ਤੋਂ ਰਾਹਤ ਮਿਲਦੀ ਹੈ।

[{"selector":"#anim-d2bb86e2-2498-422d-8e7f-ec98053b4c47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9267ad9e-eb72-4110-8e82-3640021c3080","keyframes":{"transform":["translate3d(0px, 142.82146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6b0e798-ceb0-4ea1-a1fb-c17fae8cb70a","keyframes":{"transform":["translate3d(78.51405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9417fed-31a1-4988-914d-f7b944ca7c53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b27029d9-e660-48ad-b6e7-8199e4fb5052","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਦਿਨ 'ਚ 2 ਤੋਂ 3 ਵਾਰ ਨਿੰਬੂ ਪਾਣੀ ਪੀਣਾ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-e80cb36e-dea2-41a9-9066-4f4c709b8356","keyframes":{"transform":["translate3d(66.95205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a47654-6cfe-4e87-90e2-c4ba78fdba64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b36389ba-4ff4-4d8f-b507-a66966b45a05","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-03f8bcbb-9530-4080-88f2-342beda13dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-080bc509-7157-4f0c-b798-1070bd52a3dc","keyframes":{"transform":["translate3d(0px, 138.61692%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0af147aa-99a9-41b3-acce-cf155836d653","keyframes":{"transform":["translate3d(81.79916%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12841da6-5ec1-414b-bcb2-d3cf962fcc6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4de19ec2-abf5-4372-a9ee-0d4865f5111f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਨਿੰਬੂ ਤੋਂ ਐਲਰਜੀ ਹੈ, ਉਨ੍ਹਾਂ ਨੂੰ ਨਿੰਬੂ ਪਾਣੀ ਪੀਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

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