শীতকাল দরজায় কড়া নাড়ছে, বাত থেকে সর্দি ছু-মন্তর

শীতকালে ড্রাই ফ্রুট খেলে শরীর গরম থাকে।

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খেজুরও এমনই একটি স্বাস্থ্যকর ড্রাই ফ্রুট৷

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খেজুর একেবারে শুকানো হয়ে যাওয়ার পর সেটিকে ড্রাইফ্রুট হিসেবে খাওয়া হয়৷

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শুকনো খেজুর আয়রন, ফাইবার, পটাসিয়াম, ম্যাগনেসিয়াম সমৃদ্ধ।

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ওয়েবএমডির মতে, ড্রাইফ্রুট খেজুরে হাজির পলিফেনল ক্যান্সার থেকে রক্ষা করে।

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নিয়মিত খেলে হজমশক্তি ভাল থাকবে এবং দীর্ঘদিনের কোষ্ঠকাঠিন্য শেষ করে দেয়৷

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আয়রন সমৃদ্ধ ড্রাই খেজুর ক্লান্তি দূর করে এবং শক্তিতে শরীর চনমন করে৷

[{"selector":"#anim-4bbca2a1-d72b-4fa5-a11d-850543d124f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-340f7d64-8c4c-44f0-8862-5afc2d784c29","keyframes":{"transform":["translate3d(0px, 100.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3451c7c4-a6bb-4e06-ab29-8a5ffb2adc86","keyframes":[{"offset":0,"transform":"translate3d(0, -248.78233%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -69.957591196%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -23.783590748%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -8.931285647000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.881004348%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-c56c0a00-5f91-4793-b11b-94c1dc3c8a07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d8d71b3-fbca-496a-9264-0b60217a4983","keyframes":{"transform":["translate3d(0px, 96.82744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

জয়েন্টের ব্যথা এবং ফোলা দূর করে, ঠান্ডার সময়ে হাড় সুস্থ রেখে, বাতের ব্যাথা কম রাখে৷

[{"selector":"#anim-ceac4dec-8fd5-4cf9-967e-91e5d04a3350","keyframes":[{"offset":0,"transform":"translate3d(0, -220.67904%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -62.054946048%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -21.096916224%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -7.922377536%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.442593024%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-6932e12b-ffa4-4ca6-abf3-feaf271f1425","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c05dae3-ad0f-4895-961f-c5353e959df8","keyframes":{"transform":["translate3d(0px, 96.82744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dc9c680-951b-4405-8351-0d303ac24a1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae1b2a75-507d-4f9d-801d-faa668b49289","keyframes":{"transform":["translate3d(0px, 100.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

সর্দি-কাশি থেকে বাঁচতে দুধে ভিজিয়ে ড্রাই খেজুর খেতে পারেন।

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২৭ বছর আগে কম বাজেট ছবির নায়িকা, সাহসী সিনে বক্সঅফিসে তোলপাড়

[{"selector":"#anim-eb9a17f9-a749-488d-911a-78b2dba91da7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e71f3f95-ab04-478e-9263-9914f42fdcbc","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন