Menopause insights: Symptoms and risks explained by gynecologists

By Vivek Dubey By Vivek Dubey CNBC-TV18.com CNBC-TV18.com Published July 09, 2024 Published July 09, 2024

Understanding Menopause

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Definition of Menopause

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Phases of Menopause

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Symptoms of Perimenopause

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Symptoms of Menopause

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Challenges of Postmenopause

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Positive Aspects

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Managing Menopause

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Health Risks

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Mental Health

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Treatment Options

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Disclaimer: Information provided for informational purposes. Consult a qualified gynecologist or healthcare professional before making health-related decisions.”

Modi praises Karthumbi umbrellas, highlighting Kerala's cultural heritage

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Menopause insights: Symptoms and risks explained by gynecologists

Understanding Menopause

Gain insights into menopause, a pivotal phase in a woman’s life, explained by leading gynecologists for clarity and guidance.

Definition of Menopause

Menopause is confirmed after a year without periods, signifying the cessation of reproductive cycles, typically occurring in late 40s to early 50s.

Phases of Menopause

Explore the stages: perimenopause, marked by hormonal shifts; menopause, the end of periods; and postmenopause, with ongoing health considerations.

Symptoms of Perimenopause

From irregular periods to emotional turbulence, perimenopause starts with declining estrogen levels, lasting from 3 to 10 years.

Symptoms of Menopause

Hot flashes, night sweats, and vaginal dryness are common symptoms, often tapering off after a few years but impacting daily life significantly.

Challenges of Postmenopause

Beyond menopause, issues like urinary problems and pelvic organ prolapse may persist, requiring ongoing management and awareness.

Positive Aspects

Discover the positives: freedom from reproductive worries, reduced stress, and newfound personal time for self-care and exploration.

Managing Menopause

Effective management involves a balanced approach: diet, exercise, adequate sleep, positive mindset, social engagement, and pursuing hobbies.

Health Risks

Lowered estrogen levels post-menopause increase risks of osteoporosis and cardiovascular diseases, highlighting the importance of proactive measures.

Mental Health

Sunlight, laughter, a balanced diet, regular exercise, supportive relationships, and seeking professional help are crucial for mental well-being during menopause.

Treatment Options

Hormone Replacement Therapy (HRT) and supplements like phytoestrogens offer relief, but require careful consideration and regular monitoring.

Disclaimer: Information provided for informational purposes. Consult a qualified gynecologist or healthcare professional before making health-related decisions.”

Modi praises Karthumbi umbrellas, highlighting Kerala's cultural heritage

Modi praises Karthumbi umbrellas, highlighting Kerala's cultural heritage