Monsoon Season’s Top 5 Herbs for Boosting Immunity

Ashwagandha promotes intestinal health and reduces inflammation. Additionally beneficial are weight reduction and diabetes people.

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Neem possesses anti-inflammatory and anti-fungal effects.

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During the monsoon, consuming lemongrass can help boost your immune system and guard against common infections.

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During the monsoon, consuming Giloy as a decoction or in powdered form can assist strengthen your immune system.

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During the monsoon season, sipping ginger tea or adding grated ginger to soups, stews, or stir-fries might improve your general health.

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