By Priyanka Deshpande
CNBC-TV18.com
Published May 21, 2024
Gulkand, a traditional Indian sweet made from rose petals, is not only delicious but also offers numerous health benefits during summer. Here are 10 reasons to include it in your summer diet:
Known for its cooling properties, Gulkand is a great remedy for reducing body heat, preventing heat strokes, nosebleeds, and excessive sweating.
Gulkand promotes digestion and can help relieve acidity, bloating, and constipation, which often worsen in summer.
Rich in antioxidants, the rose petals in Gulkand help neutralise free radicals in the body, boosting overall health and protecting your skin from UV damage.
Gulkand can lead to glowing skin by reducing inflammation and redness, while its antioxidants help fight acne and other skin issues.
A natural energy booster, Gulkand instantly lifts fatigue and lethargy common in hot weather with its blend of sugar and rose petals.
Gulkand, with its natural sugar content and water-retentive properties, helps maintain hydration levels, keeping you refreshed.
The aromatic compounds in rose petals have a calming effect on the nervous system which can help reduce stress and anxiety.
Beneficial for respiratory health, Gulkand's anti-inflammatory properties can soothe sore throats and reduce symptoms of respiratory infections common during seasonal changes.
Gulkand aids detoxification by flushing out toxins, cleansing the digestive tract, and improving liver function.
Gulkand provides relief for menstrual discomfort with its anti-inflammatory and cooling properties, reducing cramps and pain naturally.
Disclaimer: Suggestions are for informational purposes. Please consult a qualified nutritionist or doctor before incorporating dietary changes.