9 दिन व्रत रखने से शरीर में होंगे ये बदलाव!

[{"selector":"#anim-55c2ba1f-682b-4b72-84b9-df5be014a928 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.04895122340877%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-996886ff-dae7-42a7-a5a0-bde5656f8d27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-212f5646-c538-4c23-aa2e-8a86e89e1013","keyframes":{"transform":["translate3d(0px, 180.64150%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नवरात्रि में लोग 9 दिन तक व्रत रख मां दुर्गा की पूजा करते हैं.

[{"selector":"#anim-73d3e12c-cc25-49b2-a6bb-9da406aebeea","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-065f7740-8fe1-4d71-9346-745225333a50","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468bfafc-9fbe-4c71-87c4-7115f849a4b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f2cdda6-af57-441e-ba63-04baeb5be397","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अगर आप नवरात्रि में 9 दिन का फास्ट रखते हैं.

[{"selector":"#anim-48ffe69b-1aa5-4697-a7b8-f7c210b26617","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60e1086-aad2-4ca5-971c-4706bc2b4f72","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9d094e5-799a-41cd-a3aa-9d7011e18698","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b131c4c-9140-43d1-84a9-d277e1d948d6","keyframes":{"transform":["translate3d(0px, 197.74970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तो आपकी बॉडी में कई बदलाव होंगे.

[{"selector":"#anim-bd530472-da17-4923-aae9-88ccf21f7b8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-190a7957-51fa-4c72-862b-e3cbb04491b5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0c8c28-1c6a-41f3-b02e-87c76d87ed1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ecd4372-8504-4f28-9802-2dfe9ef35eac","keyframes":{"transform":["translate3d(0px, 192.68640%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आइए जानते हैं 9 दिन फास्ट रखने से क्या होता है.

[{"selector":"#anim-62496f2e-4db7-4cb3-8901-fb3866cff8c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f087ba39-9618-42f4-8abb-4b48c44b9412","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8297faaf-d346-4515-94e2-f8edea39f6df","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-738cc21c-c184-44d6-a8d5-a14959d47b85","keyframes":{"transform":["translate3d(0px, 196.48389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

MORE NEWS...

बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

व्रत रखने से शरीर डिटॉक्स होता है.

[{"selector":"#anim-2e3bd2f2-ceed-4f47-b909-b06a4335a7c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac52af3f-09b4-4245-a69c-16b502bec2c6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6336fe92-42ca-4218-b5d9-671050a05a17","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-699ac604-9afd-434d-8d52-2a5cf15b21cb","keyframes":{"transform":["translate3d(0px, 192.68640%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वजन को कम करने में मदद मिलती है.

[{"selector":"#anim-9161a954-a6de-4680-b3e3-5c633ffd228b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef22bff1-06ee-461d-8811-6ac7e6fc9b56","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43c3251-6348-4c42-9478-dc605e3170b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22452d89-3bfe-45a5-b2b8-0c74ff0390e8","keyframes":{"transform":["translate3d(0px, 190.15471%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मेंटल हेल्थ अच्छी होती है.

[{"selector":"#anim-24cf8a53-0cb3-41bd-b204-420da5754c30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a6f7928-603e-49c6-b59b-635586f65155","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4fd0c3e-f572-493e-be5d-27172d26c870","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0549800d-0fb9-4747-8d7b-fc823e7fa143","keyframes":{"transform":["translate3d(0px, 333.86226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पेट से जुड़ी समस्याओं से छुटकारा मिलता है.

[{"selector":"#anim-348e00f6-7222-49ff-b46f-a5a8ae0744b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6805e927-23a9-4301-a219-61bb03474c52","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d23e8e3-dce2-45bc-9dca-97cbe0f226c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d1f5d8-bfe2-4324-b7e0-ce220e3dc1d5","keyframes":{"transform":["translate3d(0px, 192.68640%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

शरीर की इम्यूनिटी बूस्ट होती है.

[{"selector":"#anim-90e63be8-7488-47cc-93a8-b86c59d145e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d98b17bd-bb69-495a-87f8-246ddf7947c9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b03f700-5e7e-45e9-b4ce-d88ed0c09ec2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d5ef372-f519-4534-b698-308e2957bdbb","keyframes":{"transform":["translate3d(0px, 193.95220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मन को शांति मिलती है.

[{"selector":"#anim-c492febb-917c-45c0-9357-c29b7b872b24","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf014bd0-dbf6-412f-897a-88ea476e8e61","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e586e4bc-e79f-4840-8b5a-92685832e0c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-335d70f3-d9e9-460f-86a8-a1690234045c","keyframes":{"transform":["translate3d(0px, 352.90990%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

9 दिन व्रत रखने से शरीर में होंगे ये बदलाव!

नवरात्रि में लोग 9 दिन तक व्रत रख मां दुर्गा की पूजा करते हैं.

अगर आप नवरात्रि में 9 दिन का फास्ट रखते हैं.

तो आपकी बॉडी में कई बदलाव होंगे.

आइए जानते हैं 9 दिन फास्ट रखने से क्या होता है.

MORE NEWS...

Read More

Read More

Read More

व्रत रखने से शरीर डिटॉक्स होता है.

वजन को कम करने में मदद मिलती है.

मेंटल हेल्थ अच्छी होती है.

पेट से जुड़ी समस्याओं से छुटकारा मिलता है.

शरीर की इम्यूनिटी बूस्ट होती है.

मन को शांति मिलती है.