For a sweet and savoury treat, spread cream cheese on crackers and top with fresh strawberries. No cooking needed.

For a quick snack, layer nacho chips with cheese, salsa, and your favourite toppings. No cooking needed.

A fruit salad is a simple and healthy option. Just chop up your favourite fruits and mix them together.

Layer Greek yogurt with granola and fresh fruits for a delicious and healthy parfait. No cooking required.

Start your day with overnight oats. Mix mango, yogurt and oats for a refreshing breakfast without cooking.

Create mini pizzas using pre-made crusts or pita bread. Top with sauce, cheese, and your favourite toppings.

No-bake protein balls are a healthy snack. Combine oats, nut butter, and honey to form the balls.

Pinwheel sandwiches are a hit at kids’ parties. Just roll and slice bread filled with veggies, cheese, and spreads.

Shrikhand is a refreshing dessert. Mix hung yogurt with sugar and flavourings and chill it. No heat required.

For a quick meal, blend canned tomatoes, chickpeas and seasonings to make a tomato chickpea soup.

Deviled eggs are a classic. Hard boil the eggs, mix the yolks with mayo and mustard, and you’re done.